Here are 7 nutrient-rich foods that are known to maintain your hair healthy and balanced and also stop hair fall when consumed frequently. Every one of us has had headaches of hair fall however we commonly have a tendency to fail to remember that hair fall or hair development is highly related to our diet plan and also way of living. You might oil your hair on a regular basis as well as apply natural hair masks yet inner nutrients is as important as exterior care. Often, also after adhering to a proper hair care regimen, you still suffer with hair-related concerns. Right here are 7 nutrient-rich foods that are known to keep your hair healthy and may stop hair loss when consumed regularly. Include these foods for hair regrowth in your day-to-day diet plan and see the difference.