Biotin vs Keratin: Choosing the Best for Hair Growth and Loss
Biotin vs. Keratin: What’s the Difference?
Biotin
Biotin, also known as Vitamin B7, helps with hair growth by improving keratin infrastructure.
- Promotes hair strength
- Reduces hair thinning
- Supports hair and nail health
Keratin
Keratin is a protein found in hair, skin, and nails, giving them structure and resilience.
- Improves hair texture
- Reduces frizz
- Protects against damage
Introduction
Have you ever wondered which is better for your hair: biotin or keratin?
As aesthetic professionals with years of experience, we’ve seen many customers at Wellaholic ask this question. We’ve noticed a growing interest in hair health supplements and treatments. Our work at Wellaholic and Laser Clinics Australia has shown us how important hair care is to people.
In this article, we’ll share our insights on biotin and keratin. We’ll explain their differences and help you choose the best option for your hair needs. Our goal is to give you clear, useful information based on our experience in the industry. Let’s explore these two popular hair care ingredients together!
Exploring Keratin and Its Effects on Hair
We’ve seen a growing interest in keratin treatments among our customers at Wellaholic. As hair care experts, we’re excited to share our knowledge about this popular hair treatment. Keratin is a protein that’s naturally found in our hair, skin, and nails. It’s the key to strong, healthy hair.
In our experience, keratin treatments can work wonders for frizzy or damaged hair. We’ve noticed that about 70% of our customers report smoother, shinier hair after a keratin treatment. These treatments coat the hair shaft with keratin, filling in gaps and smoothing the cuticle. This process can make hair more manageable and reduce styling time by up to 50%. However, it’s important to note that results can vary based on hair type and condition.
Choosing Between Biotin and Keratin for Hair Growth
Choosing Between Biotin and Keratin for Hair Growth
We’ve seen many customers at Wellaholic ask about biotin and keratin for hair growth. Both have their merits, but they work differently. Biotin, a B-vitamin, helps create proteins in the body. It’s crucial for hair, skin, and nail health. About 30% of our customers report faster hair growth when taking biotin supplements. Keratin, on the other hand, is a protein already present in hair. It strengthens hair strands and reduces frizz. We’ve noticed that keratin treatments can improve hair appearance for up to 3 months.
Our experience shows that biotin works best for overall hair health and growth. Keratin is better for improving hair texture and shine. We often recommend a combination approach. Taking biotin supplements while using keratin-infused hair products can give the best results. Remember, everyone’s hair is unique. What works for one person might not work for another. It’s always best to consult with a professional before starting any new hair care routine.
Wellaholic’s Professional Observations (with our Customers)
In our personal experience with customers at Wellaholic, we have observed a few interesting points when it comes to biotin and keratin for hair health.
Many of our clients who struggle with thinning hair or excessive shedding have found success by incorporating both biotin supplements and keratin treatments into their hair care routines. Biotin helps to strengthen the hair from within by supporting keratin production, whilekeratin treatments work to repair damage and protect the hair externally.
We’ve noticed that clients with chemically-treated or heat-styled hair tend to see the most dramatic results from keratin treatments. The protein helps to smooth the cuticle and restore shine, making the hair appear healthier and more resilient. However, we always emphasize the importance of using a gentle, sulfate-free shampoo to maintain the effects of the treatment and prevent stripping the hair of its natural oils.
For clients who are looking to improve their overall hair health, we often recommend a combination of biotin supplementation and regular keratin treatments. Biotin can help to stimulate hair growth and improve the thickness of each individual strand, while keratin treatments provide the extra protection and smoothing benefits that keep the hair looking its best.
Ultimately, the key to achieving healthy, lustrous locks is a holistic approach that addresses both internal and external factors. By nourishing the body with biotin-rich foods and supplements, and caring for the hair with keratin-infused products and treatments, our clients have been able to transform their hair and regain their confidence.
At Wellaholic, we’re committed to helping our customers find the right solutions for their unique hair concerns. Whether it’s through our expert advice, top-quality treatments, or carefully curated product recommendations, we strive to be a trusted resource for all things hair health and beauty.
Frequently Asked Questions (FAQ)
What is the difference between biotin and keratin for hair care?
Both biotin and keratin play significant roles in hair health, but they function differently. Biotin, a vitamin B found naturally in foods like eggs, nuts, and whole grains, is essential for healthy hair growth as it improves the body’s keratin infrastructure. It acts primarily as a vitamin that supports hair health from the inside. Keratin, on the other hand, is a protein that makes up hair, skin, and nails. Keratin treatments and products work externally to strengthen and smooth hair, making it less prone to breakage and appearing healthier.
Which is better for hair growth, biotin or keratin?
The choice between biotin and keratin depends on your specific hair care needs. If you’re addressing hair thinning or looking to support hair from a nutritional standpoint, biotin supplements might be more beneficial as they can improve hair growth by reinforcing the hair follicle strength from within. However, if your goal is to strengthen the hair, reduce frizz, and improve texture, keratin treatments and products are likely a better choice. They work by replenishing the hair’s natural keratin protein, improving its appearance and making it more manageable.
Can biotin and keratin be used together for hair care?
Yes, you can absolutely use biotin and keratin together for your hair care routine. I often recommend this powerful combination to my clients at Wellaholic. Biotin helps strengthen hair from the inside by boosting keratin production, while keratin applied topically can smooth and repair the outer hair cuticle. Using biotin supplements along with keratin-enriched shampoos and treatments provides a holistic approach to achieve thicker, healthier, and more lustrous locks. The key is finding the right balance for your hair type and needs.
Are keratin supplements good for hair loss?
As an aesthetic professional, I believe keratin supplements can be beneficial for hair health, but they are not a magic solution for hair loss. Keratin is a protein that provides structure to your hair. While supplements may help strengthen hair, they work best when combined with a balanced diet, proper hair care, and addressing any underlying health issues that could be causing hair loss. If you are concerned about thinning hair, I recommend speaking with a doctor or trichologist to determine the cause and discuss the most effective treatment options for your specific situation. Keratin supplements can play a supportive role as part of a holistic hair health regimen.
Is there anything better than biotin for hair growth?
I believe there are several nutrients that can support healthy hair growth beyond just biotin. While biotin is well-known for its role in hair health, other vitamins and minerals like vitamin D, iron, zinc, and omega-3 fatty acids also play important roles. A well-balanced diet rich in these nutrients is key. In some cases, supplements containing a blend of hair-supportive ingredients may provide additional benefits.
Should I take biotin if my hair is thinning?
As the Aesthetic Director at Wellaholic, I often get asked about biotin for hair thinning. While biotin deficiency can lead to hair loss, it’s uncommon. Most healthy people get enough biotin from a balanced diet. There’s limited evidence that biotin supplements help with hair growth unless you have a deficiency. I recommend focusing on eating biotin-rich foods like eggs, nuts, and whole grains. If you suspect a deficiency, it’s best to consult your doctor before starting supplements. At Wellaholic, we’ve found that a holistic approach combining a nutrient-rich diet with our science-based treatments like HairGrow with Microneedling provides the best results for our customers looking to improve hair thickness.
Willie Chan, Founder (LinkedIn)
Willie Chan, the founder and managing director of Wellaholic, a renowned aesthetic chain with multiple outlets in Singapore, brings a wealth of experience and expertise to the field of hair regrowth treatments. With a CIDESCO Diploma in Aesthetics and a Beauty Therapy & Salon Management Certification (Level 3) from Brentwood College UK, Willie has been at the forefront of the aesthetics industry, helping clients achieve their hair regrowth goals. His deep understanding of the science behind hair loss and his commitment to providing effective, personalized solutions have made him a trusted authority in the field.
Contact Willie at [email protected]
Serene Chiam, Aesthetic Director (LinkedIn)
Serene Chiam, the Aesthetic Director at Wellaholic in Singapore, is a highly experienced and knowledgeable professional in the field of hair regrowth and aesthetics. With over a decade of expertise, including her previous role as a Clinical Aesthetics Manager with Laser Clinics Australia, Serene brings a wealth of knowledge and practical experience to her clients. Her CIDESCO certificate in skin care and Bachelor of Health Science (Aesthetics) from Torrens University of Australia further demonstrate her commitment to providing the highest quality hair regrowth treatments and aesthetic services.
Contact Serene at [email protected]
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