The Truth about Sunken Cheeks: Causes, Treatments, and Prevention

What are Sunken Cheeks and How Can They Be Treated?

Sunken cheeks, also known as hollow cheeks, refer to a loss of volume in the mid-face area. This condition often makes a person look older or tired. In Singapore, many are concerned about facial volume loss and how aging reduces facial fat and collagen, leading to the appearance of sunken cheeks. Popular searches include ‘dermal fillers Singapore’ or ‘collagen boosters for face Singapore’ to address these concerns. This condition can stem from various factors including aging, significant weight loss, genetics, and lifestyle choices.

• 💡 Causes: Primary factors include natural aging (collagen and fat loss), significant weight loss, genetics, and lifestyle choices like smoking or stress.
• 💉 Treatments: Effective solutions range from non-surgical dermal fillers and RF Vlift to surgical fat grafts, all aimed at restoring facial volume.
• 💧 Prevention: Maintaining a balanced diet, staying hydrated, and avoiding harmful habits are crucial for preserving skin elasticity and fullness.

✨ Discover professional sunken cheek treatments with Wellaholic, Singapore’s award-winning aesthetic chain.

Introduction

By Willie Chan, Certified Aesthetic Specialist at Wellaholic Singapore. Willie has over 10 years of experience in non-invasive aesthetic treatments and holds a CIDESCO Diploma in Aesthetics.

In Singapore’s humid climate and fast-paced lifestyle, many young adults in their 20s and 30s worry about sunken cheeks. In my years in aesthetics, I’ve seen this concern become increasingly common among those seeking a youthful, contoured ‘V-shaped’ facial appearance. They seek professional treatments to restore volume and achieve fuller cheeks.

Causes of Sunken Cheeks: Beyond Just Aging

According to the latest research on facial aging in Southeast Asian populations, collagen and facial fat depletion are primary contributors to sunken cheeks, a common aesthetic concern among Singaporeans. Causes of sunken cheeks include:

• Natural aging process leading to collagen and fat loss
• Rapid weight loss causing facial volume depletion
• Poor diet and dehydration affecting skin health
• Smoking accelerating collagen breakdown
• Genetics determining facial structure
• Excessive sun exposure damaging skin elasticity
• Stress-induced hormonal changes

Diet, hydration, and overall health are key to maintaining facial shape and preventing premature volume loss.

In the detailed article that follows, I will explore the various causes of sunken cheeks, the latest treatments available, and effective prevention strategies.

What Causes Sunken Cheeks?

Sunken cheeks, also known as hollow cheeks, refer to a loss of volume in the mid-face area. The primary causes of sunken cheeks include the natural loss of collagen and subcutaneous fat due to aging.

As we age, collagen production decreases. This leads to volume loss in the cheeks, causing a sunken appearance.

The Natural Aging Process and Collagen Loss

Another common cause of sunken cheeks is weight loss. This often happens after they lose a lot of weight quickly. They lose fat in their face, including their cheeks. This makes their cheeks look hollow.

Sunken cheeks can also come from other causes. Genetics, smoking, and too much sun can lead to this issue. As we age, our skin changes too. This can cause hollow cheeks. Collagen loss, weight loss, and losing volume in the cheeks are all factors.

• Collagen Collapse: Collagen helps keep your cheek area plump and youthful. A loss of collagen causes sunken cheeks, making them appear hollow. Think of collagen as the stuffing in a plush toy. No stuffing, no fluff.
• Natural Aging Process: As we get older, natural aging kicks in, and fat beneath your skin starts to diminish. That causes a sunken appearance, too. Age might bring wisdom, but it’s rude enough to take away volume from the face.

What happens to cheeks as we age?

In Singapore’s humid climate and fast-paced lifestyle, many individuals notice that aging brings noticeable changes to their cheeks, impacting the desired ‘V-shaped’ facial contour. Collagen, vital for skin elasticity, diminishes over time. This reduction in collagen causes our cheeks to lose their plumpness, leading to a saggy appearance. Furthermore, our faces naturally lose subcutaneous fat.

This loss accentuates the appearance of sunken cheeks. As both fat volume and collagen decrease, our cheeks appear hollow. This contributes to a more sunken facial look.

Restoring Volume for Fuller Cheeks

Moreover, the natural ageing process affects the facial bones, causing them to shrink and recede. This can also contribute to the overall look of sunken cheeks. To counteract these changes, many individuals opt for facial fillers or non-surgical treatments to restore the volume and achieve fuller cheeks.

These treatments help to replenish lost collagen and add temporary plumpness to the cheeks, resulting in a more youthful appearance.

• Collagen Crisis: As collagen levels go down, fuller cheeks take a vacation, causing sunken cheeks.
• Sagging and Sunken: Cheeks start to sag like a poorly hung painting. Subcutaneous fat says goodbye, and the appearance of sunken cheeks says hello.

How can I treat sunken cheeks?

Sunken cheeks often worry people who want to rejuvenate their face. Luckily, there are many ways to treat them and bring back fullness. Dermal fillers are a popular choice.

These injectable gels contain hyaluronic acid. This substance is found naturally in the body and works to moisturize and plump up the skin.

Plump Up Your Look: Treating Sunken Cheeks with Dermal Fillers

By injecting the filler into the sunken areas of the cheeks, it can help plump up the skin and create a more youthful appearance. This treatment is minimally invasive and does not require any downtime. The results are instant and can last for several months, depending on the type of filler used.

Additionally, dermal fillers can be customized to the individual’s desired outcome, ensuring a natural-looking result. If you are considering treating your sunken cheeks, it is best to consult with a qualified medical professional to determine the most suitable filler and treatment plan for your specific needs.

How do you fix your cheek hollows?

There are various options available to fix your cheek hollows and restore a more youthful appearance. One popular method is using dermal fillers.

For addressing sunken cheeks in Singapore, Wellaholic offers a range of effective non-invasive treatments. These include popular options like Hyaluronic Acid Dermal Fillers for immediate volume restoration and PDRN (Polydeoxyribonucleotide) treatments known for their collagen-stimulating benefits, perfect for restoring youthful plumpness

. These fillers are injected directly into the cheek area to add volume and reduce the appearance of hollow cheeks.

Non-Invasive Treatments for Cheek Enhancement

Another option is surgery. This involves fat grafts or implants in the cheeks. It gives lasting results but needs more recovery time.

We also offer advanced treatments like High-Intensity Focused Ultrasound (HIFU) to tighten and lift the skin, providing a more defined facial contour.

The RF Vlift is another excellent non-invasive choice. It uses radiofrequency energy to boost collagen production and add volume to the cheeks naturally.

Whether it’s fillers, surgery, or RF Vlift, treating cheek hollows can balance your face and renew your look.

Can stress cause you to lose fat in the mid face?

Stress can indeed cause you to lose fat in the mid face. The chronic, ongoing pressure and anxiety that we associate with high stress levels can potentially have significant effects on our bodies

.

Hormonal changes triggered by stress can result in the loss of fat in certain areas, including the mid face, contributing to a sunken and aged appearance. This loss of fat can reduce the elasticity of the skin, making it sag or droop, and create hollows in the cheek and under the eyes.

Dermal Fillers: A Popular Solution for Lost Volume

Whilst these effects may be disheartening, there are solutions to restore the fullness and youthful appearance of the face. One of the most popular procedures includes the use of dermal fillers.

These fillers can replenish the lost volume by filling in the hollowed-out spaces. In other cases, a fat transfer, where your own fat is used as a filler, can also be used to restore lost volume in the mid face caused by stress.

Does weight loss affect cheeks?

Weight loss does indeed have a significant impact on the appearance of one’s cheeks. Just like the rest of your body, your face also stores fat. Therefore, when you lose weight overall, your face, including your cheeks, loses weight as well.

The degree to which weight loss affects your cheeks can depend on numerous factors, such as your age, genetics, the amount of weight you lose, and the rate at which you lose it. Rapid weight loss may cause sagging skin on the cheeks, resulting in a hollowed-out appearance.

How Weight Loss Can Change Your Face

Weight loss can change a person’s face, often giving it a more defined look. This can highlight cheekbones and create a sculpted appearance. However, it’s important to remember that these changes can be seen positively by some and negatively by others. In short, losing weight often affects your facial features, particularly your cheeks.

Conclusion

“Restoring youthful cheeks is possible—Wellaholic Singapore offers science-backed treatments to safely and effectively plump and contour your face, with results you can see and feel.”

Our experts use advanced dermal fillers and RF Vlift facials to replenish lost volume and enhance facial harmony for every skin type in Singapore.

With clear, published pricing from $159 for facials and truly transparent quotes for fillers and package plans, you can make confident choices without pressure or surprises.

Ready to restore volume to your cheeks? Visit any of Wellaholic’s multiple outlets across Singapore, conveniently located near MRT stations, for a personalized consultation.

Our aesthetic experts are here to guide you. When you’re ready for fuller cheeks and a refreshed look, book your complimentary consult—Wellaholic’s local team will create a plan just for you, and you’ll always know your costs up front.

Key Takeaways

• All Wellaholic treatments are non-surgical, performed by certified experts, and customized for Singapore’s climate and diverse skin types.
• Sunken cheeks in Singapore are often caused by aging, weight loss, or lifestyle factors that lead to collagen and fat loss in the face.
• Wellaholic’s expert facial treatments and dermal fillers help restore lost volume, giving you plumper, younger-looking cheeks within a few quick sessions.
• Transparent pricing means facials start from $159, and you’ll get personalized quotes for fillers—plus extra savings and value with package deals from the official Wellaholic guide.

Frequently Asked Questions (FAQ)

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RF V-Lift Facial – Visible Face Lifting in Just One Session

• ⭐ RF Energy for Collagen Generation. Non-invasive skin tightening with radiofrequency energy.
• ⭐ Sharpen Face & Jawline. Non-surgical treatment for a slimmer, more defined jawline.
• ⭐ Reduces Facial Width. RF V-Lift tightens and reshapes the face, reducing facial width caused by puffiness, double chins, and neck widening.
• ⭐ V-shaped Chiseled Appearance. RF V-Lift contours the face, sculpting a youthful, defined jawline and enhancing overall facial structure for a chiseled appearance.
• ⭐ Award-Winning. Wellaholic’s treatments have been recognized by top beauty publications such as Daily Vanity, Beauty Insider, and Tropika Club Magazine.
• ⭐ Over 2000 Verified Customer Reviews. Wellaholic has over 30 industry awards and over 2000 positive reviews from customers, and >50% are repeat customers.

RF V-Lift decreases the width of a lower face, and helps improve puffy cheeks, double chins and upper neck widening. RF V-Lift also helps to create a structured, V-shaped lower jaw and gives a more youthful chiseled appearance.

Unlocking the Truth About Sunken Cheeks: Causes, Treatments, and Prevention in Singapore