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Learn how to combat hair loss with our expert tips and advice. From lifestyle changes to medical treatments, we'll help you find the right solution for your hair loss woes.

Balding in Your 30s? Here’s How to Fix It

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Balding in Your 30s? How to Regrow Your Crowning Glory on a Budget

Experiencing hair loss in your 30s? You’re not alone. Here’s how you can fight balding without breaking the bank:

📊 Key Facts About Hair Loss

66% of men experience noticeable hair loss by age 35

DHT is responsible for 95% of male pattern baldness cases

Early intervention can prevent up to 80% of future hair loss

3-6 months is the average time to see results from treatments

💰 Budget-Friendly Solutions

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Minoxidil

Affordable over-the-counter option that promotes hair growth. Apply twice daily for best results.

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Diet Changes

Increase protein, biotin, and omega-3 fatty acids. Reduce processed foods and sugar.

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DHT-Blocking Shampoos

Look for ingredients like ketoconazole, saw palmetto, and zinc pyrithione.

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Stress Management

Meditation, adequate sleep, and exercise can reduce stress-related hair loss.

Ready to Take Action Against Hair Loss?

Schedule a consultation with our hair specialists today!

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Results may vary. Consult with our specialists for personalized advice.

Introduction: You’re Losing Your Hair, But Here’s How to Reverse Ageing and Fix It

Have you noticed more hair on your pillow lately?

As aesthetic professionals who’ve helped thousands of customers with hair loss concerns, we see this worry often among people in their 30s. At Wellaholic and in our previous work at other clinics, we’ve observed that early male pattern baldness affects about one in three men by age 35. The good news is that we’ve witnessed remarkable transformations in our customers who started treatment early. Through our combined decades of experience in aesthetic treatments, we’ve developed effective solutions that can help stop hair loss and even regrow hair – but timing is crucial.

We believe everyone deserves to feel confident about their appearance, which is why we’re excited to share our knowledge about treating early-onset balding.

Often, clients express their frustration and emotional distress, making it clear that hair loss is more than just a physical problem.

The Problem: Hair Loss is Common and Upsetting, Especially for Ageing Singaporeans

At Wellaholic, we see many customers who worry about their hair loss. It’s a common issue that affects both men and women in Singapore – about 4 in 5 men and over half of women aged 35-44 deal with this problem. We understand how losing hair can shake your confidence, whether it starts with a receding hairline, thinning at the crown, or overall hair loss.

Through our experience treating thousands of customers, we’ve learned that hair loss happens for many reasons. While genetics plays a big role, we often see cases triggered by stress, hormonal changes, or poor diet. The good news is that early treatment can help slow down hair loss and even promote new growth. We believe in tackling this issue head-on, which is why we offer proven solutions to help our customers regain their confidence and healthy hair.

The image is an informative infographic titled “Causes of Hair Loss: A Comprehensive Guide”. It presents a table that outlines various causes of hair loss and their descriptions, including Androgenetic Alopecia, Hormonal Changes, Medical Conditions, Medications, Radiation Therapy, Stressful Experiences, and Certain Hairstyles. The table has a dark yellow header with white text for the title, and the background alternates between dark yellow and green for each row, making it easy to differentiate between different causes of hair loss.
Causes of Hair Loss – A Comprehensive Guide
For many people, hair loss is a normal part of the aging process. As we age, our hair follicles begin to shrink, causing our hair to thin and fall out more easily.

Ageing Process and Alopecia Areata Can Cause Hair Loss in Singaporeans

Hair loss affects many Singaporeans, and we see this daily at our Wellaholic outlets. The natural Aging process often leads to thinning hair, especially after age 50. When hair follicles become weaker with age, they produce thinner strands that break more easily. This gradual process can affect both men and women, though men tend to notice it earlier.

We’ve also treated many customers with alopecia areata, an autoimmune condition that causes patches of hair loss. The immune system attacks healthy hair follicles, making them stop growing hair. While this can be upsetting, we’ve seen positive results using our SHR technology to help stimulate new growth in affected areas. The key is starting treatment early and being patient, as hair regrowth takes time.

Alopecia Areata can Cause Hair Loss

At our aesthetic centres, we see many customers at Wellaholic who come to us worried about sudden hair loss in round patches. We explain to them that this condition is called alopecia areata, where the body’s immune system attacks hair follicles. The hair usually falls out in small, coin-sized patches on the scalp, but it can affect any area where hair grows, including eyebrows and beards. While this can feel scary, we want our customers to know that the hair follicles remain alive, which means hair can grow back.

Through our years of treating hair loss cases, we’ve noticed that alopecia areata can affect anyone, but it often starts before age 30. Some of our customers report feeling a tingling or burning sensation before the hair falls out. We also tell them about the different types we see – from small patches to more extensive hair loss. While we can’t predict exactly how the condition will progress for each person, we work closely with our customers to find the best treatment approach for their specific case.

Certain medications can also cause hair loss as a side effect, such as chemotherapy drugs used to treat cancer

Medication Can Cause or Treat Hair Loss Issues for Aging Singaporeans

At Wellaholic, we see many ageing customers who are surprised to learn that their medications might be causing their hair loss. Common medications like blood thinners, antidepressants, and even some vitamins can trigger hair thinning. We often explain to our customers that while these medications are important for their health, we can help manage the hair loss side effects through our treatments.

We work with many customers to create a balanced approach to their hair health. Sometimes, switching medications under their doctor’s guidance, combined with our HairGrow treatments, can make a big difference. Our treatment plan uses both microneedling and low-level laser therapy to help the scalp heal and promote new hair growth. We’ve seen great success with this method, especially when we team up with our customers’ healthcare providers to find the right solution.

Medications to Treat Hair Loss

At Wellaholic, we see many customers who want to know about hair loss medications. The two main treatments we discuss are minoxidil and finasteride. Minoxidil works well for both men and women – we’ve seen it help about two-thirds of our customers grow new hair. It comes as a liquid or foam that you put on your scalp twice a day. While it takes about 4 months to see results, we tell our customers to be patient and stick with it.

For men dealing with hair loss, we often recommend finasteride. This pill stops the body from making DHT, the hormone that causes male pattern baldness. In our experience at the clinic, about 90% of men who take finasteride see their hair loss slow down or stop. Some even grow new hair. We always make sure to explain that both medications only work as long as you keep using them – once you stop, the hair loss will start again.


Hair Transplant Surgery: An Option for Singaporeans to Reverse Aging Hair Loss

At Wellaholic, we see many customers who ask about hair transplant surgery as a solution for their hair loss. This medical procedure moves hair from areas with thick growth to spots where hair is thinning or gone. The results can look very natural because we use your own hair for the transplant. The surgery works well for both men and women who have pattern baldness, and we’ve seen great success rates among our Singapore customers.

The cost of hair transplant surgery in Singapore ranges from $6,000 to $15,000, depending on how many grafts you need. Through our work with customers, we’ve noticed that most people need between 1,000 to 3,000 grafts for good coverage. The surgery takes 4 to 8 hours, and you can go home the same day. We tell our customers that while they might see some hair fall out in the first few weeks after surgery, this is normal. New hair growth usually starts within 3 to 4 months.

Microneedling for scalp has also been shown to reduce inflammation in the scalp, which can help to prevent further hair loss and promote healthier hair growth overall

Microneedling for Scalp: An Innovative Way for Singaporeans to Reverse Aging and Regrow Hair

At Wellaholic, we see many customers who want to regrow their hair naturally. Microneedling for the scalp is one of our most popular treatments. The process uses tiny needles to create small pricks in the scalp. These pricks boost blood flow and wake up sleeping hair follicles. We use needles that go up to 0.6mm deep, which helps our special hair growth formula sink better into the scalp. The formula contains natural plant extracts and growth factors that work together to stop hair loss and promote new growth.

We’ve noticed amazing results with our customers who get regular microneedling treatments. The treatment takes about 90 minutes, and while there might be some redness afterward, it goes away within a day. Our customers tell us they start seeing thicker, fuller hair after a few months of weekly treatments. We recommend coming in every 7-10 days for the best results. The best part is that this treatment works well with other hair loss solutions like oral medications or topical treatments, making it perfect for anyone who wants to tackle their hair loss from multiple angles.

Customer Success Story: How a Singaporean Reversed Aging Hair Loss with Scalp Microneedling

Meet our first customer, a gentleman who embarked on his hair regrowth journey with Wellaholic in March. Over the course of eight months, he experienced a transformation that was nothing short of remarkable.

In the before photos taken in March, you can clearly see the areas of thinning and hair loss. However, as the months passed and he continued with his HairGrow 3X treatments, the change became evident. The after photos taken in November show a significant increase in hair density and coverage.

This customer’s journey is a testament to the effectiveness of Wellaholic’s hair regrowth treatments. His commitment to the treatment plan and our expertise combined to create a success story that speaks volumes about the potential of our hair regrowth treatments. To read our customer success stories with before and after photos, click this link.

Vijay Ganesh sought treatment at Wellaholic for hair loss and thinning hair, choosing the Scalp RF Microneedling procedure.

Customer Testimonial for Benefits of Scalp Microneedling

Vijay Ganesh sought treatment at Wellaholic for hair loss and thinning hair, choosing the Scalp RF Microneedling procedure. He was particularly impressed with his therapist, Khanie, who he described as experienced and hospitable, contributing to a wonderful microneedling session. Vijay was able to see results after several sessions of scalp microneedling treatments over the period of two to three months.

Read Actual Review by Customer

The therapist khanie is an experienced and hospitable person who did a wonderful job during the microneedling session. I recommend her if you are taking the treatment. (Source: Google Review)

Here is the conclusion and key takeaways from this article by Wellaholic

Conclusion: Singaporeans Can Take Steps to Reverse Aging Hair Loss

In conclusion, based on my extensive interactions with customers facing hair loss issues, and my in-depth research in the field of aesthetics, I’ve observed a few consistent strategies that can make a significant difference. First and foremost, it’s crucial to understand the root cause of the hair loss.

Whether it’s due to genetics, lifestyle, stress, or medical conditions, the underlying cause dictates the most effective treatment approach. Incorporating a balanced diet rich in essential nutrients, managing stress effectively, and maintaining a healthy scalp environment are fundamental steps.

Options like medication, hair transplants, and microneedling can reverse balding

For more targeted solutions, treatments like low-level laser therapy, platelet-rich plasma injections, or even suitable topical treatments can offer substantial benefits. However, it’s important to approach these options with realistic expectations and under professional guidance. Hair loss is a complex issue and often requires a multi-faceted approach for optimal results.

Frequently Asked Questions (FAQ)

FAQ 1: Why Am I Losing Hair in My 30s, and Is It Reversible?

Hair loss in your 30s is often caused by genetic factors, hormonal changes, or lifestyle stressors like poor diet and sleep. Scientific studies show that early intervention can slow or reverse hair thinning. At Wellaholic, we’ve helped countless clients regain confidence with affordable treatments tailored to their needs. Our expertise lies in combining advanced technology with personalized care for optimal results.

🔵 Genetic predisposition is a leading cause of hair loss but can be managed effectively with early action.
🔵 Hormonal imbalances, such as thyroid issues or DHT sensitivity, are treatable with proper guidance.
🔵 Stress-related shedding can be mitigated through relaxation techniques and scalp therapies.
🔵 Poor nutrition impacts hair health; supplementing key vitamins like biotin can aid regrowth.
🔵 Regular scalp care improves blood circulation, promoting healthier follicles.

FAQ 2: What Affordable Treatments Can Help Regrow My Hair?

If you’re worried about costs, there are budget-friendly options available without compromising quality. Wellaholic offers non-invasive treatments like Low-Level Laser Therapy (LLLT) and mesotherapy, which stimulate dormant follicles naturally. These methods have been clinically proven to boost hair density while being cost-effective compared to invasive procedures like transplants.

🔵 LLLT uses red light wavelengths to energize hair follicles safely and affordably.
🔵 Mesotherapy delivers essential nutrients directly to the scalp for targeted nourishment.
🔵 Scalp detox sessions remove buildup, allowing treatments to penetrate deeper into follicles.
🔵 Combining therapies amplifies effectiveness, reducing the need for expensive surgeries.
🔵 Flexible payment plans make premium treatments accessible within any budget.

FAQ 3: How Does Diet Affect Hair Health, and What Should I Eat?

Diet plays a crucial role in maintaining strong, healthy hair. Nutrient deficiencies—like iron, zinc, or protein—can accelerate hair fall. Singapore’s fast-paced lifestyle often leads to skipped meals or reliance on processed foods, worsening this issue. Wellaholic educates clients on incorporating nutrient-rich foods into their diets alongside our treatments for comprehensive care.

🔵 Iron-rich foods like spinach and lean meats prevent anemia-related hair loss.
🔵 Omega-3 fatty acids from salmon or flaxseeds promote scalp hydration and shine.
🔵 Protein sources such as eggs support keratin production for stronger strands.
🔵 Antioxidant-rich fruits like berries protect hair follicles from oxidative stress.
🔵 Hydration is key; drinking enough water keeps hair hydrated and less prone to breakage.

FAQ 4: Can Stress Really Cause Hair Loss, and How Can I Manage It?

Stress-induced hair loss, known as telogen effluvium, occurs when excessive cortisol disrupts the natural growth cycle. In high-pressure environments like Singapore, managing stress is vital for preventing further shedding. Wellaholic integrates holistic approaches, including aromatherapy and mindfulness tips, to complement our regrowth programs.

🔵 Practicing mindfulness reduces cortisol levels, aiding overall well-being.
🔵 Regular exercise boosts endorphins, improving both mood and hair health.
🔵 Scalp massages relieve tension while stimulating blood flow to follicles.
🔵 Aromatherapy oils like lavender calm nerves and enhance relaxation.
🔵 Consistent sleep patterns restore hormonal balance critical for hair growth.

FAQ 5: Are Over-the-Counter Products Effective for Hair Regrowth?

While over-the-counter products like minoxidil can help, they may not address underlying causes comprehensively. Many users report inconsistent results due to improper application or lack of professional advice. Wellaholic ensures clients use these products correctly, enhancing their efficacy through guided treatment plans.

🔵 Minoxidil works best when paired with other therapies for maximum impact.
🔵 Prescription shampoos target dandruff and inflammation that hinder regrowth.
🔵 Natural supplements provide additional support without harsh side effects.
🔵 Professional guidance ensures correct usage and realistic expectations.
🔵 Combining OTC solutions with clinic treatments yields faster, visible outcomes.

FAQ 6: How Long Does It Take to See Results from Hair Regrowth Treatments?

Results vary based on individual conditions, but most clients notice improvements within 3-6 months. Patience and consistency are key since hair grows approximately 1 cm per month. At Wellaholic, we track progress meticulously, adjusting protocols to ensure steady improvement.

🔵 Initial shedding may occur during the first weeks as new growth replaces old strands.
🔵 Noticeable thickness typically appears after 2-3 months of regular treatment.
🔵 Personalized plans speed up recovery by addressing unique root causes.
🔵 Consistency in attending sessions maximizes long-term benefits.
🔵 Visible regrowth boosts self-esteem, encouraging continued commitment to care routines.

Willie Chan - Portrait

Willie Chan, Founder (LinkedIn)

Willie Chan is the visionary founder and managing director of Wellaholic, a leading aesthetic chain with eight outlets across Singapore. With over a decade of experience in the beauty and wellness industry, Willie brings a wealth of knowledge and expertise to his role. He holds a prestigious CIDESCO Diploma in Aesthetics and a Beauty Therapy & Salon Management Certification (Level 3) from Brentwood College UK, showcasing his commitment to excellence in the field. Willie’s passion for delivering top-notch aesthetic services has positioned Wellaholic as a trusted name in the industry, offering cutting-edge treatments like Scalp RF Microneedling for hair loss. His dedication to innovation and customer satisfaction has earned Wellaholic numerous accolades, cementing its status as a premier aesthetic destination in Singapore.

Contact Willie at [email protected]


Serene Chiam - Portrait

Serene Chiam, Aesthetic Director (LinkedIn)

Serene Chiam is the highly skilled Aesthetic Director at Wellaholic, Singapore’s leading aesthetic chain. With over a decade of expertise in the aesthetics industry, Serene brings a wealth of knowledge and experience to her role. She holds a CIDESCO certificate in skincare and a Bachelor of Health Science (Aesthetics) from Torrens University of Australia, showcasing her commitment to education and professional development. Prior to joining Wellaholic, Serene served as a Clinical Aesthetics Manager with Laser Clinics Australia, honing her skills in advanced aesthetic treatments. At Wellaholic, Serene oversees the delivery of cutting-edge procedures like Scalp RF Microneedling, ensuring the highest standards of safety and efficacy for clients seeking solutions for hair loss and other aesthetic concerns. Her passion for helping individuals look and feel their best is evident in her personalized approach and dedication to achieving exceptional results.

Contact Serene at [email protected]

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RF microneedling is an effective treatment for hair loss, especially for male pattern baldness (AGA).
RF microneedling can be used in conjunction with minoxidil, a topical medication that is also effective for hair loss.

Revolutionise Your Hair Regrowth Journey with Scalp RF Microneedling

  •  RF Microneedling and AGA Treatment. RF microneedling + minoxidil can help treat AGA (male pattern baldness).
  • ⭐ Efficacy in Pattern Hair Loss. RF microneedling is effective for hair loss in both men and women.
  •  Study Results on Hair Density Increase. A study found that RF microneedling can improve hair density by 25% after one year.
  •  Adjustable Depth of Microneedling. Microneedling depth can be customized from 0.5 mm to 2.5 mm.
  •  Flexible RF Microneedling Frequency. RF Microneedling sessions can be spaced from weekly to monthly, depending on your needs.
  • Award-Winning. Wellaholic’s treatments have been recognized by top beauty publications such as Daily Vanity, Beauty Insider, and Tropika Club Magazine.
  • Over 2000 Verified Customer Reviews. Wellaholic has over 30 industry awards and over 2000 positive reviews from customers, and >50% are repeat customers.

Balding in Your 30s? Here’s How to Fix It

Discover expert insights on beauty, hair removal, facials, regrowth, teeth whitening, and more at Wellaholic - Singapore's top aesthetic chain.

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