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The awesome feasts of Christmas, Chinese Lunar New Year and Hari Raya are now over. Now that it's over and done with, how long does it take before the calories turn into fats that accumulate at your belly, waist, arms and thighs? The short answer is your calories start the process of turning into fat as soon as 4 hours after eating them.  But it would take a couple of weeks of eating too many calories for that fat to show up in a meaningful way. This means that it will take about 1 - 2 months before that fats show on your body.

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