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Fat Freeze Aftercare Guide to Get You the Best Results

TL:DR Summary

  • What is Fat Freezing? Fat freezing is a non-invasive procedure that uses controlled cooling to destroy fat cells and reduce stubborn fat in various body areas.
  • What to Do Before Fat Freezing? You should consult with a qualified therapist, avoid anti-inflammatory drugs, and hydrate well before your treatment.
  • What to Do After Fat Freezing? You should massage the treated area, drink plenty of water, avoid caffeine and alcohol, eat a healthy diet, and exercise regularly to enhance the results.
  • What are the Benefits of Fat Freezing? Fat freezing can help you achieve a slimmer and more toned appearance, boost your confidence and self-esteem, and improve your health and wellness.
  • What are the Risks of Fat Freezing? Fat freezing is generally safe and effective, but some possible side effects include temporary numbness, redness, swelling, bruising, or sensitivity in the treated area.
  • Why Choose WellaFreeze™ 360 Advanced Fat Freezing? WellaFreeze™ 360 is a state-of-the-art fat freezing technology that uses 360 probes to freeze up to 34% of body fat per session with minimal bruising. It can target multiple body parts such as the stomach, arms, back, thighs, chin, and buttocks.
Oh, so you've decided to freeze your fat, have you? Well, I hope you're ready for the post-treatment maintenance. Yes, that's right, just because you've undergone a fat freezing treatment doesn't mean you can immediately gorge on junk food without a care in the world. There are steps you need to take, my friend. Lucky for you, we have the ultimate Fat Freezing Aftercare Guide, straight from the experts. So, sit back, relax, and get ready to learn how to keep your newly frozen figure looking its best.

Introduction: Fat Freeze Aftercare Guide to Get You the Best Results

Oh, so you’ve decided to freeze your fat, have you? Well, I hope you’re ready for the post-treatment maintenance. Yes, that’s right, just because you’ve undergone a fat freezing treatment doesn’t mean you can immediately gorge on junk food without a care in the world. There are steps you need to take, my friend. Lucky for you, we have the ultimate Fat Freezing Aftercare Guide, straight from the experts. So, sit back, relax, and get ready to learn how to keep your newly frozen figure looking its best.

During the fat freeze treatment and a couple of hours after the fat freeze service, you have experience a reduced sensation due to the extreme col

What Actually is Fat Freezing?

Fat freezing, also known as CoolSculpting or cryolipolysis, is a popular medical procedure in Singapore for effectively eliminating excess fat. This non-invasive treatment targets stubborn fat deposits in various areas of the body, including the belly, thighs, arms, back, and chin. Here are some key benefits of fat freezing:

  1. Safe and FDA Approved: CoolSculpting is an FDA-approved method that has been proven to be safe and reliable in removing fat. It provides a secure medical treatment option for individuals looking to get rid of stubborn fat without undergoing surgery.
  2. Effective and Efficient: Research studies have shown that cryolipolysis can result in a fat reduction of 20 to 25 percent. By subjecting fat cells to sub-zero temperatures, this method effectively eliminates them. The frozen fat cells are then naturally eliminated from the body through the liver as organic waste.
  3. Non-Invasive with No Downtime: Unlike traditional liposuction, fat freezing is a non-invasive procedure that doesn’t require any downtime or recovery time. It is a quick and convenient treatment option that allows individuals to resume their daily activities immediately after the session.
At Wellaholic, we observe strict safety procedures for fat freezing, and there must be a gap of at least 28 days before the same body part can undergo the same treatment again.

Safe and Targeted Fat Removal Fat freezing is a safe and targeted approach to removing excess fat from specific problem areas. Unlike other methods, it specifically affects fat cells without causing damage to the skin or underlying tissues. Here’s why it is a preferred choice for many:

  1. Effective Removal of Trouble Areas: Fat freezing is highly effective in eliminating fat from trouble areas such as the back, arms, thighs, belly, hips, buttocks, and calves. It specifically targets the fat cells in these areas, resulting in noticeable fat reduction and improved body contours.
  2. Natural Elimination Process: After the fat cells are treated and frozen, they gradually undergo a natural elimination process. The body eliminates the dead fat cells as organic waste through the liver. This natural mechanism ensures that the excess fat is safely removed from the body without any harm.
  3. Preserves Skin and Tissues: Unlike surgical procedures like liposuction, fat freezing doesn’t harm the skin or underlying tissues. It selectively freezes and eliminates fat cells while leaving the surrounding areas unharmed. This makes it a safer alternative for those seeking fat reduction without invasive surgery.
Unlike liposuction, many individuals can use this approach to eliminate saved fat because cold simply affect fat cells
Fat freezing works by exposing the area of skin where the fat cells are located to extreme cold temperatures, usually between 0 and -8 degrees Celsius

Fat Freeze Results Depends On Your Body and Way of Life

Fat freezing, also known as CoolSculpting or cryolipolysis, is a popular medical procedure in Singapore for effectively eliminating excess fat. This non-invasive treatment targets stubborn fat deposits in various areas of the body, including the belly, thighs, arms, back, and chin. Here are some key benefits of fat freezing:

  1. Safe and FDA Approved: CoolSculpting is an FDA-approved method that has been proven to be safe and reliable in removing fat. It provides a secure medical treatment option for individuals looking to get rid of stubborn fat without undergoing surgery.
  2. Effective and Efficient: Research studies have shown that cryolipolysis can result in a fat reduction of 20 to 25 percent. By subjecting fat cells to sub-zero temperatures, this method effectively eliminates them. The frozen fat cells are then naturally eliminated from the body through the liver as organic waste.
  3. Non-Invasive with No Downtime: Unlike traditional liposuction, fat freezing is a non-invasive procedure that doesn’t require any downtime or recovery time. It is a quick and convenient treatment option that allows individuals to resume their daily activities immediately after the session.
Fat freezing is a safe and targeted approach to removing excess fat from specific problem areas. Unlike other methods, it specifically affects fat cells without causing damage to the skin or underlying tissues.

Safe and Targeted Fat Removal

Fat freezing is a safe and targeted approach to removing excess fat from specific problem areas. Unlike other methods, it specifically affects fat cells without causing damage to the skin or underlying tissues. Here’s why it is a preferred choice for many:

  1. Effective Removal of Trouble Areas: Fat freezing is highly effective in eliminating fat from trouble areas such as the back, arms, thighs, belly, hips, buttocks, and calves. It specifically targets the fat cells in these areas, resulting in noticeable fat reduction and improved body contours.
  2. Natural Elimination Process: After the fat cells are treated and frozen, they gradually undergo a natural elimination process. The body eliminates the dead fat cells as organic waste through the liver. This natural mechanism ensures that the excess fat is safely removed from the body without any harm.
  3. Preserves Skin and Tissues: Unlike surgical procedures like liposuction, fat freezing doesn’t harm the skin or underlying tissues. It selectively freezes and eliminates fat cells while leaving the surrounding areas unharmed. This makes it a safer alternative for those seeking fat reduction without invasive surgery.

Fat freezing best results depend on your body and your way of life options, Given that all the bodies are various in addition to underlying health conditions, outcomes may differ from various physique. Your results will depend from these factors:

  • Age
  • Family history of weight problems
  • Skin type
  • How your body reacts to treatment
  • The size of the fat pocket you want to eliminate
  • Your lifestyle routines right after the treatment

In these conditions, WellaFreeze fat freezing is the most efficient method to get rid of shop fat, without any downtime, no scarring, no surgical adverse effects, and very little to no recovery time; assisting you to go back to your daily life and tasks practically instantly. Nevertheless, expert concurs that the ideal prospect for these types of treatments have a BMI of 30 or below, and has persistent areas of soft subcutaneous fat that does not respond to diet and exercise.

With fat freezing, your stored fat cells will die when exposed to cold temperatures in a biological procedure called apoptosis already being gotten rid of through the lymphatic system.

The cryolipolysis procedure takes between one or two hours depending upon the area and the size of the fat pocket you wish to eliminate; it likewise depends on the preferred results you want to attain and the caring procedure you will take throughout the sessions and after the treatment is done. Wellaholic has WellaFreeze 360, which is the most advanced form of fat freezing which can freeze up to 4 body parts at the same time in just 30 minutes.

  • 19% More Effective: Increase in absolute fat removal by up to 19%, in addition to the 14% to 28% fat reduction from each session.
  • More Time Saved: Customer not only can treat 4 body parts at one time, but each session is reduced from 60 minutes to only 30 minutes, due to the increase freezing ability.
  • Cheaper Fat Freezing: Pay from $279 for WellaFreeze 360 Advanced Fat Freeze with 2 handles for 2 body parts

It can take between 6 to 8 weeks to see the first outcomes and 12 weeks to see the last ones; which is why a number of professionals highly recommend following a diet plan and workout regime to support the final result over time.

Prior to starting any fat freezing process, an aesthetician or any other expert requires to examine your body to help you pick the very best approach for your fat storage issues in addition to figuring out the number of sessions you will require to accomplish all your body goals.

It can take between 6 to 8 weeks to see the first outcomes and 12 weeks to see the last ones
Fat freezing treatments do not require much preparation prior to getting started. Nevertheless, you require to ensure that you are close to your perfect weight along with being healthy to take in the outcomes of the process.

What should you do prior to fat freezing treatment?

Fat freezing treatments do not require much preparation prior to getting started. Nevertheless, you require to ensure that you are close to your perfect weight along with being healthy to take in the outcomes of the process.

Still, some professional may recommend you prevent the following:

  • Taking any medication-related with thinning your blood such as aspirin, since they can make you more susceptible to bruising. If it is necessary, talk with your medical professional if you can substitute them throughout the treatment.
  • Harming the skin from the targeted area by cutting or bruising it Considering that the treatment involves heavy massaging in your skin, it can worsen your bruising, so you will require to wait to recuperate from it.
  • Tanning the skin from the targeted location because this procedure makes skin more sensitive and will make the treatment agonizing.
  • Not appropriate for people who experience cryoglobulinemia, cold agglutinin disease, or paroxysmal cold haemoglobinuria.
Tanning the skin from the targeted location because this procedure makes skin more sensitive and will make the treatment agonizing.
Results from fat freezing treatments may take time to fully manifest. Multiple sessions over several months may be necessary to achieve your desired outcome.

What can you do to improve the results of fat freezing?

Tips to Enhance Fat Freezing Results

While the fat freezing procedure itself is effective in eliminating stubborn fat, there are certain steps you can take to optimize and enhance the results. Here are some tips to improve the outcomes of your fat freezing treatment:

1. Maintain a Healthy Lifestyle

  • Eating a balanced diet: Focus on nutritious foods that support overall health and well-being.
  • Stay hydrated: Drink an adequate amount of water daily to keep your body hydrated and promote optimal bodily functions.
  • Regular exercise: Engage in physical activities that you enjoy to help maintain muscle tone and support a healthy metabolism.

2. Follow Post-Treatment Guidelines

  • Avoid excessive heat exposure: Stay away from hot baths, saunas, or sunbathing immediately after the treatment, as it may interfere with the body’s natural cooling process.
  • Gentle massage: Lightly massaging the treated area may help with the lymphatic drainage and the breakdown of fat cells.

3. Schedule Follow-Up Treatments

  • Consult with Wellaholic experts: Discuss your desired goals and expectations with the Wellaholic team. They can recommend a personalized treatment plan that may include follow-up sessions to optimize your results.
  • Be patient: Results from fat freezing treatments may take time to fully manifest. Multiple sessions over several months may be necessary to achieve your desired outcome.
The more water you consume, the easier it becomes for your body to remove fatty acids that your fat cells turn into.

What can you do after the fat freezing treatment for better results?

  • Keep a healthy and well balanced diet plan.
  • Keep yourself well hydrated by drinking a minimum of 2.5 litres of water so you can help your lymphatic system to removed dead fat cells.
  • Minimize your weekly caffeine and alcohol intake.
  • Incorporate working out regimens given that keeping yourself active will contribute to increase and preserve your lymphatic blood circulation.
  • Though different methods of fat freezing can efficiently damage fat cells, they do not remove all the fat cells in the cured area; which is the primary reason any weight gained in between your treatment and your 8-week review might adversely impact your outcomes.

Conclusion

Oh, the joy of freezing away your fat and expecting it to disappear like magic. But wait, the magic doesn’t happen unless you take proper care of your body post-treatment. As per the Fat Freeze Aftercare Guide, you need to keep your diet healthy, drink at least 2.5 litres of water a day, and go easy on the caffeine and alcohol if you want to see those dead fat cells bid farewell. So, if you want the best results, you better stick to the aftercare regime. Otherwise, you might as well just stick to your bag of chips and forget about fat freezing altogether. Good luck!

To learn more about this topic, you can refer to our specially compiled "Frequently Asked Questions." or FAQ

Frequently Asked Questions (FAQ)

Q: What is fat freezing?

A: Fat freezing is a medical procedure that uses cold temperatures to destroy fat cells in targeted areas of the body. It is also known as CoolSculpting or cryolipolysis. Fat freezing is a non-invasive and safe way to reduce stubborn fat that does not respond to diet and exercise.

Q: How does fat freezing work?

A: Fat freezing works by applying a vacuum applicator to the skin that brings the fat tissue into contact with cooling panels. The cold temperature causes the fat cells to crystallize and die, while leaving the surrounding skin and tissue unaffected. The dead fat cells are then naturally eliminated by the body through the lymphatic system over time.

Q: How long does it take to see results from fat freezing?

A: The results from fat freezing vary depending on the individual and the area treated. Some people may start to see changes as early as three weeks after the treatment, while others may take up to six months to see the full effect. The average fat reduction is about 20% to 25% per treatment session.

Q: What are the benefits of fat freezing?

A: Fat freezing has many benefits, such as:

  • It is a non-surgical and non-invasive procedure that does not require anesthesia, incisions, or downtime.
  • It is a safe and effective way to eliminate unwanted fat without damaging the skin or other tissues.
  • It can target specific areas of the body that are resistant to diet and exercise, such as the abdomen, thighs, arms, back, and chin.
  • It can improve the appearance and contour of the body and boost self-confidence.

Q: What are the possible side effects of fat freezing?

A: Fat freezing is generally well-tolerated by most people, but some minor side effects may occur after the treatment. These include:

  • Tenderness, redness, swelling, bruising, or numbness in the treated area. These usually resolve within a few days or weeks.
  • A deep itch or tingling sensation in the treated area. This is normal and indicates that the nerves are recovering from the cold exposure. This usually subsides within a few weeks.
  • A temporary change in sensation or firmness in the treated area. This is also normal and will gradually return to normal over time.
With over 8 years of experience in the aesthetics industry, I am passionate about enhancing beauty and wellness through innovative, science-based approaches. As the Aesthetic Director at Wellaholic, I am committed to delivering exceptional services that are tailored to each client's unique needs. My expertise spans across advanced skincare treatments, body sculpting, hair removal services, and nutritional supplements, all aimed at helping clients achieve their personal best.

Serene Chiam, Aesthetic Director

Serene Chiam, the Aesthetic Director at Wellaholic, an acclaimed Aesthetic Chain in Singapore, brings over a decade of expertise in the aesthetics industry. With a Bachelor of Health Science (Aesthetics) and CIDESCO certifications, she expertly combines scientific knowledge with practical skills. Serene is known for her personalized approach to beauty, ensuring each Wellaholic client’s journey is unique and transformative. Her significant contributions have been pivotal in establishing Wellaholic’s reputation for excellence in aesthetic wellness.

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WellaFreeze™ 360 advanced fat freezing uses the latest fat freeze technology for the highest fat reduction per session.

WellaFreeze 360 Advanced Fat Freezing

  • Latest 4th Generation Freezing. WellaFreeze™ 360 advanced fat freezing uses the latest fat freeze technology for the highest fat reduction per session.
  • Up to 34% Fat Loss Each Session. Increase in percentage of fat loss due to newer technology and coverage.
  • 360° Surround Cooling Technology. The handles or cooling cups can be adjusted to fit all body curves and contouring for best freezing.
  • Breathing Technology Reduces Bruising. “Breathing” technology improves freeze while minimising bruising from the suction.
  • Shorter Time Needed. Each duration is reduced from typical 60 minutes to just 30 minutes.
  • Award-Winning. Wellaholic’s treatments have been recognized by top beauty publications such as Daily Vanity, Beauty Insider, and Tropika Club Magazine.
  • Over 2000 Verified Customer Reviews. Wellaholic has over 2000 positive reviews from customers, and >50% are repeat customers.
This infographic explains the 5 key features of WellaFreeze Fat Freeze. 1. targets stubborn fats. 2. Approved by FDA. 3. No surgery needed. 4. Ideal for unwanted fat. 5. Scientifically proven.

Wellaholic is Singapore's premier aesthetic chain offering high-quality services like hair removal, facials, hair regrowth, teeth whitening, and slimming treatments. With eight locations, we're specialists in advanced aesthetics, providing lasting results through treatments like microneedling, permanent hair removal, fat freeze, and body sculpting.

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