Say Goodbye to Love Handles with Fat Freeze
Table of Contents
- 1 TL:DR Summary
- 2 Introduction: Say Goodbye to Love Handles with Fat Freeze
- 3 “Fat Freeze is the perfect solution to saying goodbye to those pesky love handles!”
- 4 First Things First: What are Love Handles?
- 5 Why Do We Need to Worry about Love Handles?
- 6 Why is It So Hard to Get Rid of Love Handles?
- 7 How Does Fat Freeze Work?
- 8 How Effective is Fat Freezing Actually?
- 9 Can Fat Freeze Get Rid of Cellulite?
- 10 Can Fat Freezing Help Reduce Love Handles?
- 11 What to Expect in a Typical Fat Freezing Session?
- 12 What is WellaFreeze™ 360 Advanced Fat Freezing?
- 13 WellaFreeze™ 360 uses 360 probes which can freeze and reduce up to 34% of body fat per session with no or minimal bruising to the body.
- 14 Why Choose WellaFreeze™ 360 Advanced Fat Freeze?
- 15 WellaFreeze™ Fat Freezing Can Target the Following Body Parts
- 16 Pricing of Slimming Treatments by Wellaholic
- 17 Why Wellaholic is One of the Best Slimming Treatment Providers in Singapore?
TL:DR Summary
- What is fat freezing? Fat freezing is a cosmetic procedure that uses freezing temperatures to destroy fat cells and rid them from the body.
- How does fat freezing work? Fat freezing works by applying a device that cools down the fat cells in the targeted area to a temperature that causes them to die. The dead fat cells are then naturally eliminated by the body over time.
- Is fat freezing effective? According to clinical studies, fat freezing can result in a 20-25% fat reduction in the treated area after just one session.
- What are the benefits and risks of fat freezing? Fat freezing is considered a safe and effective way to reduce unwanted fat in specific areas of the body. It can help to improve the appearance and contour of the body, and may also boost self-confidence and satisfaction. However, it also has some potential risks and side effects, such as bruising, swelling, numbness, pain, or infection.
Introduction: Say Goodbye to Love Handles with Fat Freeze
Ah, love handles, the affectionate term for those pesky pockets of fat that just won’t budge. But fear not, dear reader, for the solution to your body woes has arrived in the form of “fat freeze.” Yes, you heard that right, we’re going to freeze the fat right off those so-called “love handles.”
Because let’s be honest, who doesn’t love the idea of having their body fat frozen to death? It’s like cryogenic preservation, but for your love handles! And don’t worry about any potential side effects, because surely freezing a part of your body won’t have any adverse consequences, right?
But in all seriousness, while the idea of “fat freeze” may sound like a magical solution to all of our body insecurities, it’s important to approach it with caution and do your research before diving in. After all, your body is a complex and unique organism that deserves to be treated with care and respect, not just a problem to be solved with a quick fix.
So, say goodbye to love handles with fat freeze, or don’t. The choice is yours, but whatever you decide, remember to prioritize your health and well-being above all else.
“Fat Freeze is the perfect solution to saying goodbye to those pesky love handles!”
First Things First: What are Love Handles?
What are love handles?
Ah, love handles, the timeless classic in the world of body insecurities. But what are they, you may ask? Well, according to the medical experts over at Medical News Today, love handles refer to any weight that may have accumulated around the sides of an individual’s waist, and may also be visible.
Why do we call them love handles?
So, there you have it, folks. Love handles are just a fancy way of saying that you’ve got some extra cushioning around your midsection. But why do we call them love handles? Well, some people may find them attractive or endearing, and they may also serve as a convenient place to hold on to during intimate moments.
The bright side of having love handles
But fear not, for as long as you’ve got love handles, you’ll never be alone. They’ll be there to snuggle up with you on the couch, keep you warm during the winter, and provide a comfy pillow for napping on the go. So, don’t let anyone tell you that you need to get rid of them. Love your love handles, and they’ll love you back.
Why Do We Need to Worry about Love Handles?
What causes love handles?
Love handles, those pesky pockets of fat that cling to the sides of our waistlines, are not just a cosmetic concern, but can also have serious implications for our health. According to the experts at Healthline, the underlying cause of love handles is fat retention, which can occur when we take in more calories than we burn through physical activity.
What are the health risks of love handles?
Carrying excess weight, particularly around the midsection, has been linked to a variety of health issues, including type 2 diabetes, heart disease, and certain types of cancer. Love handles can also lead to poor posture, lower back pain, and difficulty performing certain physical activities.
How can you get rid of love handles?
But worry not, for there are steps you can take to reduce your love handles and improve your overall health. Some of the most effective ways to lose fat and tone your muscles are eating a balanced diet, exercising regularly, drinking plenty of water, and getting enough sleep. You can also try some specific exercises that target the oblique muscles, such as side planks, bicycle crunches, and Russian twists.
Why is It So Hard to Get Rid of Love Handles?
The challenge of losing love handles
Ah, love handles. The bane of many people’s existence when it comes to trying to shed unwanted weight. But why is it so darn difficult to get rid of them? Well, according to the experts over at Men’s Journal, it all comes down to the muscles beneath the love handles – or lack thereof.
The role of the oblique muscles
You see, the muscles under your love handles – specifically, your obliques – are relatively thin and won’t bulk up like other muscles in your body. This means that even if you’re doing targeted exercises to try to tone up that area, it may not be enough to make a significant difference.
The solution for reducing love handles
But fear not, for all hope is not lost. While spot-reducing fat in a specific area may not be entirely possible, you can still work on reducing overall body fat through a combination of regular exercise and a healthy diet. High-intensity interval training (HIIT) is a great way to burn fat, and exercises like planks and side crunches can help to tone up your core muscles, which may help to reduce the appearance of love handles over time.
How Does Fat Freeze Work?
What is fat freezing?
If you’re looking for a non-surgical way to get rid of stubborn fat, you might have heard of fat freezing. But how exactly does it work? According to a BBC article, fat freezing is a cosmetic procedure that uses freezing temperatures to destroy fat cells and rid them from the body.
How is fat freezing done?
During the treatment, a device is placed on the targeted area, such as the love handles, and the skin and fat beneath it are suctioned into the device. Then, the area is exposed to very cold temperatures, usually between -11 to 5 degrees Celsius, for about 35 to 60 minutes. This freezes and destroys the fat cells, which are then gradually eliminated by the body’s natural processes over the course of several weeks or months.
What are the benefits and risks of fat freezing?
Fat freezing is considered a safe and effective way to reduce unwanted fat in specific areas of the body. It can help to improve the appearance and contour of the body, and may also boost self-confidence and satisfaction. However, like any cosmetic procedure, it also has some potential risks and side effects, such as bruising, swelling, numbness, pain, or infection. It is important to consult with a qualified professional before undergoing fat freezing to ensure that it is suitable for your goals and health condition.
How Effective is Fat Freezing Actually?
How effective is fat freezing?
If you’re considering fat freezing, you’re probably wondering how effective it is. According to clinical studies, fat freezing can reduce subcutaneous fat by up to 25% after just one session. That’s a significant reduction, and it’s no wonder why the treatment is so appealing to clients who want to reduce their body fat and see results quickly. However, it’s important to keep in mind that the effectiveness of the treatment can vary depending on the individual and the area being treated.

What is Wellafreeze 360?
Wellaholic’s Wellafreeze 360 is a fat freezing or cryolipolysis treatment suitable for both men and women looking for weight loss and fat reduction. This treatment is particularly effective for individuals who have a reasonable amount of fat in areas such as the flanks or love handles, stomach or abdomen, belly or tummy, back, thighs, arms, and chin.
How does Wellafreeze 360 work?
During the Wellafreeze 360 treatment, a handheld device is used to freeze and destroy fat cells in the targeted areas. The cold temperature penetrates the skin to reach the fat cells, which are then crystallized and eventually eliminated by the body’s natural processes. The procedure is non-invasive and does not require any downtime, allowing individuals to resume their normal activities immediately after the treatment.
What are the benefits and limitations of Wellafreeze 360?
Both WellaFreeze 360 and WellaFreeze has a high success rate and is very effective for removing areas of fat from the body. However, it is not a miracle cure, and one should not expect a full removal of fat. It is also important to continue to maintain a healthy diet and exercise to augment the WellaFreeze Fat Freeze process. The process is such that the target areas of the body (with stubborn fats such as the lower abdomen, the back, inner thighs and even under the chin) with its accumulated fats can be targeted with fat freeze. The applicator is applied to the chosen area. The applicator uses a vacuum to suck the excess fat into the applicator cup. The cooling technology then lowers the temperature to sub-zero temperatures, sometimes to as low as minus six degrees! This process crystallises fat cells and works its magic.

Can Fat Freeze Get Rid of Cellulite?
What is the evidence for cryolipolysis?
Cryolipolysis, also known as CoolSculpting, is a cosmetic procedure that uses freezing temperatures to destroy fat cells and rid them from the body. But how effective is it? A 2015 review published in Plastic and Reconstructive Surgery analyzed 19 previous studies of cryolipolysis to find out.
How much fat reduction can cryolipolysis achieve?
Researchers found that when the studies had measured fat reduction with a caliper, which is a tool similar to a ruler, people lost an average of 14.67 to 28.5 percent of the fat in areas treated by cryolipolysis. When the studies measured the fat reduction with ultrasound, people lost 10.3 percent to 25.5 percent.
A separate 2015 review published in the Aesthetic Surgery Journal that looked at 16 studies, reported that people had an average fat reduction of 19.55 percent.
What are the limitations of cryolipolysis research?
The study’s authors emphasize the need for longer-term data on the procedure. Most of the studies included in their analysis were small and did not compare the results of CoolSculpting against results people would get from other cosmetic procedures or lifestyle changes. Therefore, more research is needed to determine the safety, efficacy, and cost-effectiveness of cryolipolysis in different populations and settings.

Can Fat Freezing Help Reduce Love Handles?
How does fat freezing work?
Fat freezing works by applying a device that cools down the fat cells in the targeted area to a temperature that causes them to die. The dead fat cells are then naturally eliminated by the body over time, resulting in a slimmer and more contoured appearance.
What are the results of fat freezing on love handles?
Studies have shown that a single session of fat freezing can result in a 20-25% fat reduction in the treated area. In a study that measured the reduction of fat on love handles, it was found that after 2 months, the average reduction of fat was 20.4%, and after 6 months, it increased to 25.5%. This shows that fat freezing can have a lasting and significant effect on reducing love handles and improving body shape.

What to Expect in a Typical Fat Freezing Session?
What happens before and during the fat freezing treatment?
Before the treatment, the targeted area is marked and a protective gel pad is placed on the skin to protect it from the cold. The fat freezing device is then applied to the skin, using suction to draw the targeted area into the device, where it is exposed to the controlled cooling temperature for a specified period of time.
During the fat freezing treatment, individuals may experience a cold sensation, tingling, or pressure due to the suction. However, the procedure is generally considered to be painless and non-invasive, and there is no need for anesthesia or downtime afterward.
What happens after the fat freezing treatment?
After the treatment, individuals may experience mild discomfort, numbness, or redness in the treated area. These side effects typically subside within a few days, and there is no need for any special aftercare. Results of the treatment may take several weeks to several months to become noticeable as the body naturally eliminates the damaged fat cells over time.
Conclusion
We’ve reached the end of our journey exploring the incredible world of fat freeze. Throughout this blog, we’ve delved into the ins and outs of this innovative body contouring treatment and discovered its effectiveness in saying goodbye to those stubborn love handles. From understanding how fat freeze works to discussing the benefits and considerations, we’ve covered it all. Wellaholic is here to guide you on your body transformation journey, providing you with the latest fat freeze technology and expert advice. With fat freeze, you can finally achieve the sculpted physique you’ve always desired, bid farewell to those pesky love handles, and boost your confidence. So why wait? Say goodbye to love handles and embrace a more confident you with fat freeze at Wellaholic. Get ready to love the way you look and feel in your own skin.

What is WellaFreeze™ 360 Advanced Fat Freezing?
- WellaFreeze™ 360 Fat Freezing is the latest innovation in fat freezing. It uses a newer Cryolipolysis model over the traditional WellaFreeze cryolipolysis machine.
- WellaFreeze™ 360 Fat Freezing helps target the stubborn fat and cellulite areas of your body that do not react well to exercise and dieting.
- WellaFreeze™ 360 Fat Freezing “dissolves” fat cells controlled cooling at sub-zero temperatures.
- WellaFreeze™ 360 Fat Freezing with its newer technology can remove between 17% to 34% of subcutaneous fat from each session.
- WellaFreeze™ 360 Fat Freezing can treat up to 4 body parts concurrently.
- WellaFreeze™ 360 Fat Freezing takes only 30 minutes per session, due to increased freezing efficiency.

WellaFreeze™ 360 uses 360 probes which can freeze and reduce up to 34% of body fat per session with no or minimal bruising to the body.

Why Choose WellaFreeze™ 360 Advanced Fat Freeze?
- Latest 4th Generation Freezing. WellaFreeze™ 360 advanced fat freezing uses the latest fat freeze technology and is designed for customers who wants to achieve highest fat reduction with fat freezing.
- Up to 34% Fat Loss Each Session. Increase in percentage of fat loss due to newer technology and coverage.
- 360° Surround Cooling Technology. The handles or cooling cups can be adjusted to fit all body curves and contouring for best freezing.
- Breathing Technology Reduces Bruising. “Breathing” technology improves freeze while minimising bruising from the suction.
- Shorter Time Needed. Each duration is reduced from typical 60 minutes to just 30 minutes.
WellaFreeze™ Fat Freezing Can Target the Following Body Parts
- Stomach / Belly / Tummy / Abdomen
- Love Handles / Flanks
- Under the Neck / Double Chin
- Back / Bra Area
- Thighs
- Male Chest (Pseudo gynecomastia)
- Arms
- Under Buttocks (Banana Roll)

Pricing of Slimming Treatments by Wellaholic
- Price Transparency. Wellaholic offers pricing transparency by publishing and updating all prices on our website.
- Flexible Per-Session or Unlimited Plans. Customers can choose from unlimited monthly or per-session slimming price plans.
- Mix and Match Easily. Wellaholic’s slimming prices are divided into different categories for easy selection.
- No Price Shocks. Customers can expect to pay only for the treatments provided instead of being surprised by additional fees or charges at the end of their slimming session.

Why Wellaholic is One of the Best Slimming Treatment Providers in Singapore?
- Leading Slimming Chain in Singapore. Wellaholic is a leading slimming and body contouring chain in Singapore that is highly sought after by customers.
- Quality & Safe Treatments. The company is committed to providing quality and safe treatments with experienced staff.
- Wide Range of Slimming Treatments. Wellaholic offers a wide range of slimming treatments for various body parts including chin, upper arms, front armpit fat, bra line, gynecomastia, back, upper abdomen, lower abdomen, love handles, underbutt, thighs and knees.
- Trained & Experienced Consultants. All treatments are performed by trained professionals who understand the skincare needs of both female and male customers.
- Advanced Slimming Technology. Advanced slimming technologies such as ultrasound, Cryolipolysis, radio frequency and cold wave lasers are used to ensure a safe experience with no downtime or discomfort during the entire process.
- Most Affordable Provider. Wellaholic provides competitive pricing for its treatments which makes it one of the most affordable providers in Singapore.

Reason 1: Wellaholic Offers Comprehensive Slimming Services and Expertise at Affordable Prices
Wellaholic offers different types of slimming treatments for your fat management needs. Our slimming packages can be broken down into the following categories:
- WellaShape Double Slimming Plan
- Double slimming plan combining 2 slimming technologies at a discounted price.
- Freeze fat via WellaFreeze™ 360 advanced fat freezing.
- Then choose 1 other slimming treatment.
- Most cost-effective slimming combo plan.
- WellaFreeze 360 Advance Fat Freeze
- Latest fat freeze technology with improved freezing and coverage area.
- Efficient freeze reduces treatment time to just 30 minutes per session.
- Each session can remove up to 34% subcutaneous fat.
- Each session includes 2 handles/probes to target 2 body parts concurrently.
- Interchangeable probes to effectively target different body areas & curves.
- “Breathing” technology regulates vacuum suction to minimise bruising.
- WellaFreeze Fat Freezing
- Original fat freeze technology, also known as CoolSculpting.
- Uses sub-zero temperature to freeze and eliminate fat cells.
- Each session can reduce up to 28% subcutaneous fat.
- Each session takes about 45 minutes to 60 minutes per session.
- WellaSculpt RF Body Sculpting
- Advanced RF energy to heat and tighten loose skin.
- Ideal for body sculpting and body sculpting.
- Works well when used in conjunction with fat freezing.
- Each session includes 2 body parts and takes 30 minutes.
- Ultrasonic Cavi 360
- Ultrasound fat cavitation to vibrate and burst the fat deposits.
- Ideal for targeting fats that is less “pinchable” and deeper in the body.
- Can lead to reduction of body mass (1cm to 3cm) in as little as 3 treatments.
- Each session includes 2 body parts and takes 30 minutes.
- Laser Lipo 360
- Cold wave lasers to eliminate fat with no downtime.
- Fat cells absorb laser energy, causing fat to escape from fat cell membrane.
- Each session comes with 8 laser plates for various body parts.
- Each session takes 25 minutes.
- Compliments other slimming treatments.
You can refer to the table below for a breakdown of Wellaholic’s various slimming services and how they can meet your slimming objectives. Our customers generally combine several treatments for the best slimming and body contouring outcome.
Slimming Treatment | Features | Ideal For Customers Who |
---|---|---|
WellaShape Double Slimming | WellaFreeze 360 + 1 Other Slimming Treatment | – Want quick results – Want to combine 2 treatments at discount |
WellaFreeze 360 Advance Fat Freeze | Latest fat freeze technology with 360 handle coverage | – Want up to 34% fat loss – Want less bruising |
WellaFreeze Fat Freeze | Original fat freeze technology with 2 freeze plates | – Want to try fat freezing for first time |
WellaSculpt RF Body Sculpting | Advanced RF energy to tighten loose skin | – Want to get rid of loose skin – Want to tone the body |
Ultrasonic Cavi 360 | Ultrasound fat cavitation to vibrate and burst the fat deposits | – Want to target fat that is less “pinchable” |
Laser Lipo 360 | Cold wave lasers to eliminate fat with no downtime | – Want to shrink fat cells in conjunction with other treatments |
Stretch Mark Microneedling | Remove appearance of stretch marks using multiple micro-needles | – Want to remove the appearance of stretch marks (fat loss / pregnancy) |

Reason 2: Wellaholic Has Over 50 Awards and 2000 Genuine Customer Reviews
- Over 50 Awards. Wellaholic’s WellaFreeze 360 and Ultrasonic Cavi 360 have been recognized by top beauty publications such as Daily Vanity, Beauty Insider, and Tropika Club Magazine, earning prestigious awards from 2018 to 2023.
- Over 2000 Verified Customer Reviews. Wellaholic has over 2000 verified positive reviews from our customers in Singapore and beyond.
- Verifiable Reviews. The reviews are verified and positive, which indicates the high level of customer satisfaction (see reviews below).
- Over 50% Repeat Customers. More than 50% of Wellaholic’s customers are repeat and recurring customers.

Reason 3: It’s Easy to Book an Appointment at Wellaholic
- Open 361 Days Per Year. Wellaholic’s 8 outlets are open 361 days a year, including public holidays, so that customers can easily book an appointment.
- No Queues. All appointments are booked in advanced to prevent the need to queue and wait unnecessarily during peak hours.
- Easy Online Booking. Customers can conveniently book and reschedule appointments online or via the booking app.
- No Extra Cost for Choosing Consultant. Customers can select their preferred consultant without having to pay any additional fees.