Discover the future of fitness with Wellaholic's Muscle HIFEM & Sculpt Treatment. Say goodbye to situps and hello to a revolutionary body sculpting solution!

Forget about situps, dedicate 30 minutes to this instead

TL:DR Summary

  • Used WebPilot
  • Revolutionary Fitness Approach: 30-minute WellaMuscle™ treatment outperforms traditional situps using HI-EMT technology.
  • HI-EMT Technology Unleashed: Simulates thousands of sit-ups in one session for deep muscle contractions.
  • Enhance Your Workout: Ideal for gym enthusiasts, WellaMuscle™ boosts fitness routines, enhancing muscle building.
  • Fitness for Everyone: Perfect for those with physical constraints, offering intense workout benefits without exertion.
  • Superior to Situps: WellaMuscle™ stimulates stronger muscle contractions than situps, painlessly and noninvasively.
  • Accessible and Award-Winning: Wellaholic offers affordable, comprehensive body shaping services, making advanced fitness technology accessible.
Are you tired of countless situps with little to no results? It's time to rethink your approach to fitness. Wellaholic's Muscle Muscle & Sculpt Treatment offers a revolutionary solution to body sculpting and muscle toning that saves you time and delivers impressive results.


In this article, I’m going to share a perspective that might change the way you think about achieving a toned and sculpted body. Traditional methods like sit-ups have been the go-to for many aiming for a flatter stomach and stronger core. However, advancements in aesthetic technology have introduced alternatives that are worth considering.

Unleash Results in 30 Minutes (No Gym Required!)

Drawing from my interactions with customers and ongoing research in the field, I’ve noticed a significant shift towards treatments that offer results without the need for intensive, time-consuming workouts. In the next sections, I’ll dive deeper into an alternative that requires just 30 minutes of your time, yet promises impactful results.

What is Wellaholic’s WellaMuscle™ Muscle & Sculpt Treatment?

Experience the Power of HI-EMT Technology

Hello, fitness enthusiasts and wellness-seekers! You’re probably familiar with the grind of traditional exercise – sit-ups, squats, lunges, the works. But what if we told you there’s a cutting-edge, non-invasive way to muscle conditioning and toning that skips the sweat-drenching workouts?

Enter Wellaholic’s WellaMuscle™ Muscle & Sculpt Treatment. This isn’t your typical gym routine. It’s a body contouring marvel that relies on HI-EMT technology. Imagine triggering deep, powerful muscle contractions, similar to those you’d achieve after a thousand sit-ups, but while you’re simply lying back on a comfortable treatment bed. Sounds impressive, right?

Amp Up Your Fitness Routine

Let’s say you’re a gym buff who adores a good workout. But you’re not seeing the results you want, despite all those crunches and weightlifting. What you need is a supplement to your workout that targets your muscle in ways conventional exercise can’t. That’s where our electromagnetic body sculpting treatment comes into play. It’s an enhancement, an upgrade to your fitness routine. Think of it as a turbo-boost to your muscle building efforts, propelling you towards your body goals faster and more efficiently.

A Solution for the Fitness-Challenged

On the flip side, maybe you’re someone who finds traditional exercise a struggle due to physical constraints. Perhaps time is a luxury you don’t have, or maybe health issues prevent you from taking the conventional fitness path. No worries, we’ve got you covered too. Our WellaMuscle™ Muscle & Sculpt Treatment is the gentle yet effective solution you’ve been looking for. You’ll experience the benefits of an intense workout without the physical exertion. It’s like having your cake and eating it too, but in this case, the cake is your dream body!

WellaMuscle utilize EMS energy to stimulate muscle contractions, helping you build muscle mass, increase definition, and sculpt your body.

Benefits of WellaMuscle™ over traditional situps

In my years of experience in the aesthetic industry, I’ve seen firsthand the evolution of body sculpting techniques. One such advancement is a treatment like WellaMuscle™, which has shown remarkable benefits over traditional situps. Here’s what I’ve observed:

Table: The advantages of WellaMuscle™ over traditional sit ups

You can also refer to the following table which compares the advantages of WellaMuscle™ over traditional sit ups:

CriteriaWellaMuscle™Traditional Sit ups
Muscle contractionsUses HI-EMT energy to stimulate super-powerful muscle contractionsUses voluntary muscle movements to contract moderate muscles
Fat reductionCan help to reduce abdominal fat by up to 19%Can help to reduce abdominal fat by up to 3.5%
Muscle massCan help to increase muscle mass by up to 16%Can help to increase muscle mass by up to 8%
Time and effortOne session (30 minutes) is equivalent to performing 30,000 sit ups / squatsOne session (30 minutes) is equivalent to performing 200-300 sit ups / squats
Comfort and convenienceNon-invasive, painless, and relaxing treatment that can be done at any of the 8 Wellaholic outlets in SingaporeInvasive, strenuous, and tiring exercise that requires proper form and technique
Table: The advantages of WellaMuscle™ over traditional sit ups
The key to WellaMuscle™ lies in its innovative use of EMS technology. Unlike traditional exercise, EMS technology induces supramaximal contractions, leading to increased muscle fiber activation

Step-by-step guide to a WellaMuscle session

If you’ve decided to give Wellaholic’s WellaMuscle™ a try, here’s what you can expect during a session:

  1. Consultation: A consultant will explain the WellaMuscle™ muscle and sculpt procedure and steps, addressing any queries or concerns you might have​​.
  2. Safety Brief: You will review the safety instructions and sign an indemnity form to ensure you understand the process and potential effects​​.
  3. Treatment: The consultant will adjust settings for the WellaMuscle™ device and place the applicators on the target areas, such as the abdomen, buttocks, arms, or legs​. The intensity of the pulses can be adjusted according to your comfort level, making the treatment customizable to individual needs​.
  4. Post-Treatment: Each session lasts for 30 minutes and feels like an intense workout, but with no need for anesthesia or downtime required​.

The recommended treatment plan for the best results is four sessions over two weeks​​.

With Wellaholic's WellaMuscle™ Muscle & Sculpt Treatment, you can forget about countless situps and instead dedicate 30 minutes to a scientifically-backed, non-invasive body contouring solution. Whether you're seeking to enhance your current fitness routine, kickstart your body sculpting journey, or find an alternative to traditional exercise due to physical constraints, the treatment could be the game-changer you've been looking for.


With Wellaholic’s WellaMuscle™ Muscle & Sculpt Treatment, you can forget about countless situps and instead dedicate 30 minutes to a scientifically-backed, non-invasive body contouring solution. Whether you’re seeking to enhance your current fitness routine, kickstart your body sculpting journey, or find an alternative to traditional exercise due to physical constraints, the treatment could be the game-changer you’ve been looking for.

Frequently Asked Questions (FAQ)

Q1: What alternative to sit-ups does this treatment offer for abdominal toning?

A1: Based on my extensive experience in aesthetic treatments, I’ve found that technologies like High-Intensity Focused Electromagnetic (HIFEM) therapy offer a powerful alternative to traditional sit-ups. This treatment stimulates deep muscle contractions, effectively targeting the abdominal muscles for toning and strengthening, much more efficiently than conventional exercises.

Q2: How safe is this 30-minute treatment compared to traditional exercise?

A2: Gathering facts from years of interactions with customers, I can confidently say that this treatment is remarkably safe. It’s non-invasive and has been thoroughly tested for safety and efficacy. Unlike rigorous exercise, which can sometimes lead to injuries, this treatment offers a controlled environment where muscle toning can be achieved without strain on joints or tendons.

Q3: Can this treatment help with weight loss, or is it solely for muscle toning?

A3: Taking reference from my knowledge and exchanges with industry experts, we think that while this treatment is primarily designed for muscle toning and strengthening, it can indirectly aid in weight loss. By enhancing muscle mass, your body’s resting metabolic rate increases, potentially leading to more calories burned, even at rest.

Q4: Is this treatment suitable for everyone?

A4: From my decade of expertise, I’ve observed that while this treatment is broadly suitable, it’s not ideal for everyone. Individuals with certain medical conditions, like heart disorders or implanted electronic devices, should avoid it. It’s always best to consult with a professional to determine your suitability.

Q5: How long does it take to see results from this 30-minute treatment?

A5: Based on my many years of experience with this treatment, results can vary. However, most clients start to see noticeable improvements in muscle tone and strength within a few weeks after starting their sessions, with optimal results typically observed after a series of treatments.

Q6: Are the results from this treatment permanent?

A6: In my professional opinion, the results are not permanent but can be long-lasting with proper maintenance. Just like with traditional exercise, the effects can diminish over time if not maintained. I recommend a balanced diet and regular physical activity, along with periodic follow-up sessions, to sustain the results.

Founder and Managing Director for Wellaholic, an aesthetic chain with 8 outlets island-wide in Singapore.

Willie Chan, Founder

Willie Chan, a visionary leader and relentless pursuer of excellence, is the Founder and Managing Director of Wellaholic, a renowned aesthetic chain with 8 outlets across Singapore. With a strong belief in evidence-based, effective, and affordable aesthetic treatments, Willie ensures that customers receive the best care possible. His ENTJ Myer-Briggs personality drives him to set clear visions and pursue them without excuses. Willie holds a CIDESCO as well as Beauty Therapy & Salon Management from Brentwood College UK and has studied Operations Management at The Wharton School and Management at Ludwig-Maximilians-Universität München, equipping him with a solid foundation in the business of aesthetics. 

Contact Willie at [email protected]


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WellaMuscle™ uses high-intensity focused electromagnetic (HIFEM) energy to stimulate muscle contractions.

WellaMuscle™ – Build Muscle, Melt Fat & Tone Your Body

  • HI-EMT Technology. WellaMuscle™ uses High-Intensity Electromagnetic Technolog (HI-EMT) to stimulate muscle contractions and burn fat cells in targeted areas of the body.
  • 16.3% Increase in Muscle Mass. According to clinical studies, treatments like WellaMuscle™ can help you gain up to 16.3% more muscle mass in the treated areas after four sessions.
  • Effective on Abs, Buttocks, Arms, Thighs and Calves. WellaMuscle™ is effective on the large muscle groups of the abdomen and buttocks, as well as the smaller muscle groups of the arms, thighs, and calves.
  • Award-Winning. Wellaholic’s treatments have been recognized by top beauty publications such as Daily Vanity, Beauty Insider, and Tropika Club Magazine.
  • Over 2000 Verified Customer Reviews. Wellaholic has over 2000 positive reviews from customers, and >50% are repeat customers.
A 30-minute WellaMuscle session is equivalent to30,000 crunches or 30,000 squats with the maximum muscle contraction!

Forget Traditional Situps: Dedicate 30 Minutes to This Revolutionary Fitness Approach Using HI-EMT Technology for Effective Muscle Toning

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