6 Great Tips on Getting Things Done, No Excuses
TL:DR Summary
- Do not procrastinate: Avoid delaying your tasks and do them as soon as possible to avoid guilt and stress.
- Do it when you are truly ready: Avoid jumping the gun and wait for the right moment to start your tasks with confidence and clarity.
- Focus on attention management: Control your attention and direct it to the most important and meaningful tasks in any given moment.
- Learn to do deep work: Engage in focused and uninterrupted work that requires high cognitive skills and produces high-quality results.
- Avoid modern distractions: Minimize the use of social media, email, phone calls and other sources of distraction that interrupt your flow and attention.
- Turn your values into time: Prioritize your tasks based on your values and goals, and allocate your time accordingly.
Introduction
As an Aesthetic Director with over a decade in the aesthetics industry, I’ve learned a lot about getting things done. No excuses. I’ve worked with many clients and experts. This experience has taught me valuable lessons in efficiency and focus.
Today, I want to share six great tips with you. These tips help me stay on track every day. They are simple yet effective.
In the article, I will go into more detail about each one. These tips are not just for work. You can use them in many parts of your life. They help you achieve your goals, big or small. Stay tuned for more in the article.
1. Do not Procrastinate
In my role as Aesthetic Director, I often discuss procrastination with my clients. Procrastination means delaying tasks. But it’s more than that. It comes from the Greek word “Akrasia”. This means doing things against our better judgment.
Knowing this makes us feel guilty when we delay tasks. We feel like we are avoiding something important. We also feel wrong for not doing it now. Procrastination is not logical. It has bad outcomes. Yet, we still do it. How to stop it? Do tasks now. Ask yourself if the task is important. If yes, do it right away.
2. Do it When You are Truly Ready
In my career, I’ve seen how precrastination can affect decisions. This is when we rush to do things before the right time. It’s like cutting someone off mid-speech because we fear forgetting our point. But acting too soon isn’t always wise. The right timing matters. If you catch yourself precrastinating, stop. Wait for a better moment to tackle your task. This approach can lead to better outcomes in work and life.
3. Focus on Attention Management
Over the many years in my career, I’ve learned the value of attention management. It’s a new way to be more productive. It fits our modern work style. Attention management lets you choose where to focus your mind. You can be proactive, not just reactive. It helps you keep control of your day. This way, you control your life. It boosts your productivity.
To use attention management, manage your distractions. Stay focused. If your phone or social media disrupts you, turn them off. Finish your current task first. Most importantly, enjoy your tasks. They should be fun!
4. Learn to do Deep Work
Deep work is a skill. It means focusing without distraction on tough tasks. It helps you master complex information fast. It helps you produce better results in less time. Deep work makes you better at what you do. It gives you a true sense of fulfilment from your craft. In our busy twenty-first century, deep work is like a super power.
Yet, many people have lost this ability. They spend days in a blur of emails and social media. They do not know there’s a better way. To do deep work, set a strict time for work. This helps prevent burnout and keeps you focused.
5. Avoid Modern Distractions
In my role as an Aesthetic Director, I’ve learned the value of being unreachable at times to boost focus. A 2017 survey by the American Psychological Association links constant reachability on devices with higher stress. This includes checking work emails on days off and always scrolling through social media.
Actions like working on big projects, getting enough sleep, exercising, eating well, meditating, or spending time with loved ones are forms of traction. Traction is doing things on purpose. It means doing what you plan to do.
6. Turn Your Values into Time
In today’s world, planning your day is crucial. If you don’t, others will fill it for you. It’s easy to get distracted when you’re not sure what to do. To focus on important things, turn your values into time. Spend your time wisely. Invest in your health, family, and friends. Go to the gym. See your friends. Enjoy a walk in the park. Your values shape who you are. Live by them.
Conclusion
Here are six tips to help you stop making excuses and reach your goals. These tips can boost your work, personal projects, and hobbies. Use these ideas to stay driven and do what’s important to you. Let’s leave excuses behind and embrace being productive with these tips from Wellaholic!
- Set Clear Goals: Know what you want to achieve. Clear goals guide your focus and effort.
- Break Tasks into Smaller Steps: Big tasks can seem overwhelming. Break them down to make them manageable.
- Prioritize Wisely: Focus on what’s important. Do the big, urgent tasks first.
- Avoid Distractions: Find a quiet place. Turn off your phone or use apps to block distractions.
- Take Regular Breaks: Short breaks help you stay fresh and focused.
- Reward Yourself: Celebrate small wins. This keeps you motivated.
These simple steps can make a big difference in your productivity. Try them and see how much more you can do!
Serene Chiam, Aesthetic Director
Serene Chiam, the Aesthetic Director at Wellaholic, an acclaimed Aesthetic Chain in Singapore, brings over a decade of expertise in the aesthetics industry. With a Bachelor of Health Science (Aesthetics) and CIDESCO certifications, she expertly combines scientific knowledge with practical skills. Serene is known for her personalized approach to beauty, ensuring each Wellaholic client’s journey is unique and transformative. Her significant contributions have been pivotal in establishing Wellaholic’s reputation for excellence in aesthetic wellness.
Wellaholic – Our Vision and Brand Promise
Wellaholic Vision and Brand Promise
At Wellaholic, we have a clear vision and brand promise that drives our dedication to helping customers look their best and achieve their aesthetic goals. We strive to provide exceptional service, foster a positive community, and empower our customers to prioritize self-care and embrace a healthier, happier lifestyle.
Wellaholic – Our Value Proposition
1. Affordable Prices. Always
- ⭐ Economical Excellence. Wellaholic maintains affordability through low costs, offering unlimited pricing packages to customers.
- ⭐ Smart Locations. Wellaholic places outlets near city MRT stations, avoiding high rents and passing savings to customers.
- ⭐ Competitive Insight. Through periodic surveys, Wellaholic ensures its prices remain affordable and competitive.
2. Highly Trained Staff
- ⭐ Commitment to Quality. Wellaholic continually trains staff, ensuring consistent, high-level service.
- ⭐ Expert Team. Wellaholic’s friendly staff boasts extensive skills and experience, including CIDESCO and WSQ qualifications.
- ⭐ Inclusive Excellence. Regular training audits at Wellaholic ensure consistent, high-quality treatments for all skin types.
3. Easy Online Booking
- ⭐ Efficient Scheduling. Wellaholic’s advanced booking system enables real-time tracking of customer appointments.
- ⭐ No-Wait Convenience. Wellaholic’s efficient booking system offers 24/7 access to schedule your preferred slot.
- ⭐ Easy Customization. Choose outlet, consultant, and service with a few clicks for personalized Wellaholic experience.
4. Multiple Convenience Locations
- ⭐ Convenient Expansion. Wellaholic will keep opening outlets in strategic locations, catering to customer convenience.
- ⭐ Accessible Proximity. Wellaholic outlets are within a 5-minute walk from multiple MRT lines for easy accessibility.
- ⭐ Expanded Capacity. Wellaholic’s ongoing expansion guarantees ample availability to meet customer demands effectively.
5. We are Open Everyday
- ⭐ Convenient Hours. Wellaholic operates from 11AM to 10PM on weekdays and 11AM to 8PM on weekends and holidays.
- ⭐ After-Work Flexibility. Wellaholic acknowledges the need for treatments after work, accommodating customer schedules accordingly.
- ⭐ Weekend Availability. Wellaholic understands customers’ weekend constraints and strives to open almost every day to accommodate them.
Reason 1: Wellaholic’s Unlimited Plans Save You Money
- ✅ Unlimited Hair Removal. Wellaholic offers unlimited hair removal plans with unlimited shots.
- ✅ Pay One Price for All Body Parts. Customers pay one price for unlimited hair removal on all body parts.
- ✅ Huge Cost Savings. Huge cost savings with unlimited plan. No separate fees for different body parts.
Reason 2: Wellaholic Has Over 50 Awards and 2000 Genuine Customer Reviews
- ✅ Over 50 Awards. Wellaholic’s treatments have been recognized by top beauty publications such as Daily Vanity, Beauty Insider
- ✅ Over 2000 Verified Customer Reviews. Wellaholic has over 2000 positive reviews from customers around the world.
- ✅ Over 50% Repeat Customers. More than 50% of Wellaholic’s customers are repeat and recurring customers.
Reason 3: It’s Easy to Book an Appointment at Wellaholic
- ✅ Open 361 Days Per Year. Wellaholic’s 8 outlets are open 361 days a year, including public holidays for easy bookings.
- ✅ No Queues. Book appointments in advance to avoid long wait times.
- ✅ Easy Online Booking. Customers can conveniently book and reschedule appointments online.
- ✅ No Extra Cost for Choosing Consultant. Customers can choose their preferred consultant for free.