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The Ultimate Guide to Managing Alopecia Areata: Tips and Strategies

TL:DR Summary

  • What is alopecia areata? A condition that causes hair loss in patches on the scalp or body. 
  • What causes alopecia areata? An autoimmune disorder that attacks the hair follicles, but the exact trigger is unknown. 
  • How common is alopecia areata? It affects about 2% of the population, and can occur at any age, gender or ethnicity. 
  • How is alopecia areata diagnosed? By examining the pattern and extent of hair loss, and sometimes by doing a biopsy or blood test. 
  • How is alopecia areata treated? There is no cure, but some treatments can help regrow hair or prevent further loss, such as corticosteroids, minoxidil or immunotherapy. 
  • How can alopecia areata affect one’s quality of life? It can cause emotional distress, low self-esteem, anxiety or depression, and may require psychological support or counseling.

Introduction: What is Alopecia Areata?

It affects approximately 6.8 million men and women in America, and more across the world. For many people, the baldness isn’t anything more than several spots, however in some situations it may be more intense.  The condition can affect anyone irrespective of age and sex, though most instances happen before age 30. In this guide by Wellaholic, we take a look at the symptoms and causes of alopecia areata, its identification, and possible remedies.

“Don’t let alopecia areata control your life – take charge and reclaim your health with the ultimate guide to managing it!”

Understanding the Importance of Managing Alopecia Areata

Overview of Alopecia Areata

Alopecia areata is a medical condition characterized by hair loss on the scalp and other areas of the body. Although it is not a life-threatening condition, it can significantly affect a person’s self-esteem and overall quality of life. In this section, we will discuss the causes and symptoms of alopecia areata.

Treatment Options for Alopecia Areata

Managing alopecia areata involves a combination of medical treatment and self-care strategies. In this section, we will focus on the different treatment options available for people with alopecia areata, including topical or oral medications, injections, light therapy, and hair transplant surgery.

Self-Care Strategies for Alopecia Areata

Along with medical treatment, self-care strategies can also help manage alopecia areata. In this section, we will discuss some self-care strategies such as wearing wigs or hairpieces, practicing good scalp hygiene, protecting the scalp from sun damage, and seeking counseling or support groups to address the emotional impact of hair loss.

What are the Causes of Alopecia Areata?

Overview of Alopecia Areata and its Causes

Alopecia areata is an autoimmune disorder that occurs when the immune system mistakenly attacks the hair follicles, leading to hair loss. In this section, we will discuss the causes of alopecia areata, including genetic, environmental, and immune system factors.

Genetic and Environmental Factors in Alopecia Areata

The development of alopecia areata may be influenced by genetic and environmental factors. People with a family history of the disorder may be more likely to develop it themselves. In addition, exposure to certain chemicals or viruses may trigger the immune system to attack the hair follicles. This section will discuss these factors in more detail.

Stress and Emotional Trauma in Alopecia Areata

While the exact causes of alopecia areata are not fully understood, some researchers believe that stress and emotional trauma may be contributing factors in the development of the disorder. This is because stress can weaken the immune system and potentially trigger an autoimmune response. In this section, we will discuss the potential role of stress and emotional trauma in the development of alopecia areata.

How Can Alopecia Areata be Triggered?

 Alopecia areata tends to run in families, which suggests that genetics may play a role in its development.

Alopecia areata is an autoimmune disorder that causes hair loss in patches on the scalp, face, or other parts of the body. The exact cause of this condition is not fully understood, but it is believed to be triggered by a combination of genetic and environmental factors. Here are some potential triggers for alopecia areata:

  1. Genetic factors: Alopecia areata tends to run in families, which suggests that genetics may play a role in its development.
  2. Autoimmune disorders: Individuals with other autoimmune disorders, such as rheumatoid arthritis or type 1 diabetes, are at a higher risk for developing alopecia areata.
  3. Stress: Emotional or physical stress can trigger alopecia areata in some individuals. This may be due to the impact that stress has on the immune system.
  4. Infections: Certain infections, such as a viral or bacterial infection, may trigger alopecia areata in some individuals.
  5. Medications: Certain medications, such as chemotherapy drugs, can cause hair loss. In some cases, this hair loss may be temporary or reversible, while in other cases, it may be permanent.
  6. Trauma: Trauma to the scalp, such as from a burn or injury, may trigger alopecia areata in some individuals.

What are the Symptoms of Alopecia Areata?

Excess hair loss might lead to certain shedding that can be reversed after taking corrective measurements. This is also non as non-scarring alopecia. 

Alopecia areata is an autoimmune disorder that causes hair loss in patches on the scalp and other areas of the body. The symptoms of alopecia areata can vary from person to person and may include:

  1. Patchy hair loss: The hallmark symptom of alopecia areata is patchy hair loss on the scalp or other areas of the body. The patches can be small or large and are often round or oval in shape.
  2. Exclamation mark hairs: Hairs that are broken off close to the scalp may appear like an exclamation mark, with the hair being wider at the base and tapering off at the top.
  3. Nail changes: In some cases, alopecia areata can cause changes in the nails, such as pitting or ridges.
  4. Itching or burning: Some people with alopecia areata may experience itching or burning in the affected area.
  5. Hair regrowth: In some cases, hair may regrow on its own, but it may be white or fine in texture.
  6. Complete hair loss: In rare cases, alopecia areata can cause complete hair loss on the scalp (alopecia totalis) or the entire body (alopecia universalis).

It’s important to note that alopecia areata does not cause any other physical symptoms or health problems, and the condition is not contagious.

What are the Treatment Options for Alopecia Areata?

Alopecia areata is an autoimmune disorder that causes hair loss in patches on the scalp and other areas of the body. There is no cure for alopecia areata, but there are several treatment options available to help manage the condition and promote hair regrowth. The choice of treatment depends on the extent and severity of hair loss, as well as individual preferences and health factors.

Here’s a table summarizing the various treatment options for alopecia areata and their pros and cons:

Treatment OptionProsCons
CorticosteroidsEffective for mild to moderate cases; can be administered orally, topically, or via injectionsCan have side effects such as weight gain, mood changes, and increased risk of infection; not effective for severe cases
Topical immunotherapyEffective for moderate to severe cases; promotes hair regrowth by redirecting the immune systemCan cause skin irritation and itching; requires multiple sessions
MinoxidilPromotes hair growth; can be used in combination with other treatmentsDoes not address the underlying autoimmune disorder
AnthralinPromotes hair regrowth by inducing an immune responseCan cause skin irritation and staining of clothing and bedding
JAK inhibitorsEffective for moderate to severe cases; can promote hair regrowth by suppressing the immune systemCan have side effects such as increased risk of infection and changes in blood cell counts; expensive
Hair transplant surgeryProvides a permanent solution for hair loss in some casesRequires surgery and recovery time; can be expensive
Treatment Options for Alopecia Areata and Their Pros and Cons

It’s important to note that the effectiveness and potential side effects of each treatment can vary depending on individual factors such as age, overall health, and extent of hair loss.

What are the Practical Tips to Manage Alopecia Areata?

Alopecia areata is a type of autoimmune disorder that affects hair growth. It causes hair loss in patches on the scalp and sometimes on other parts of the body. Managing alopecia areata can be challenging, but there are some practical tips that can help:

  1. Consult a dermatologist: A dermatologist can diagnose alopecia areata and prescribe the appropriate treatment. They can also provide advice on managing hair loss and suggest hair care products that are safe to use.
  2. Reduce stress: Stress can trigger or worsen alopecia areata. It’s essential to manage stress by practicing relaxation techniques like yoga, meditation, or deep breathing exercises.
  3. Eat a balanced diet: A balanced diet rich in nutrients like iron, zinc, and biotin can promote hair growth. Foods like spinach, eggs, nuts, and fish can help nourish hair follicles and promote healthy hair growth.
  4. Avoid harsh hair treatments: Chemicals used in hair treatments like relaxers, perms, and dyes can damage hair follicles and worsen alopecia areata. It’s best to avoid such treatments or use them sparingly.
  5. Protect your scalp: Sun exposure can damage the scalp and cause hair loss. Wearing a hat or using a sunscreen on the scalp can protect it from harmful UV rays.


Unlock the secrets to a smoother, more confident you with these key takeaways from Wellaholic's latest article.

Alopecia areata is a condition that causes hair loss on the scalp and other parts of the body. The exact cause of the condition is not fully understood, but researchers believe that a combination of genetic, environmental, and immune system factors may contribute to its development. While it is not a life-threatening condition, it can have a significant impact on a person’s self-esteem and quality of life.

Managing alopecia areata involves a combination of medical treatment and self-care strategies. Treatment options may include medications, injections, light therapy, or hair transplant surgery. Self-care strategies such as wearing wigs or hairpieces, practicing good scalp hygiene, and protecting the scalp from sun damage can also help manage alopecia areata. Counseling or support groups may also be helpful for addressing the emotional impact of hair loss.

At Wellaholic, we understand how alopecia areata can affect a person’s confidence and quality of life. That’s why we offer hair regrowth treatments that can help restore your hair and your confidence. Our team of professionals can provide you with the personalized treatment you need to manage alopecia areata and improve your overall well-being. Contact us today to learn more about how we can help you manage alopecia areata.

HairGrow™ Ultimate Hair Loss Treatment – Combining 3 Scientific Hair Growth Methods

  • Combines 3 Hair Loss Treatments. HairGrow™ is a solution for hair loss that combines three hair regrowth treatments with additional weekly Low Level Laser Treatments (LLLT).
  • Results Over 12-Week Period. HairGrow™ is effective and shows results over a 12-week period.
  • Microneedling, Mesotherapy and Lasers. The three scientific hair regrowth treatments included in HairGrow™ are Microneedling for Scalp, Scalp Booster, and LLLT.
  • Buy 2 Get 1 Free. Pay for 2 treatments and get the 3rd treatment for free with HairGrow™.
  • Free Supply of Minoxodil. HairGrow™ also includes a monthly supply of Minoxidil with Royal Jelly to jumpstart hair growth.

Why Choose HairGrow™ Hair Loss Treatment?

We highly recommend HairGrow™ over the individual treatments for the following reasons: 

  • PAY TWO GET THREE TREATMENTS – Accelerate your hair regrowth by combining all three of our scientific hair regrowth treatments. They are backed by scientific case studies to help you treat alopecia areata, hair loss, baldness, thinning hair and accelerate your hair regrowth.
  • BEST SAVINGS FOR MULTIPLE TREATMENTS – As all three treatments require between 12 weeks and 16 weeks to see the best results (based on a weekly treatment regime), the HairGrow™ Monthly Unlimited plans offers the best savings you get to enjoy the Low Level Laser Treatment (LLLT) for free.

Is HairGrow™ Ultimate Hair Loss Treatment Backed By Science?

HairGrow™ includes three different types of technology treatments. They have numerous research reports and case studies backing them up.

Microneedling for Scalp

  • Case Study 1 (2013) concluded that the group which combined Microneedling with Minoxidil application saw a significant hair growth as compared to the minoxidil-only group.
  • Case Study 2 (2014) concluded the boosting effect of microneedling with respect to new hair follicle stimulation in patients with androgenetic alopecia who were poor responders to conventional therapy.

Low Level Laser Therapy (LLLT)

  • Case Study 3 (2013) concluded that 47% of the patients’ hair growth occurred in 7 weeks earlier for the group with LLLT treatment compared to the group without.
  • Case Study 4 (2013) concluded a 35% increase in hair growth for the males with the LLLT helmet.

Are There Before and After Photos of the Treatment?

HairGrow Hair Regrowth treatment is known for its effectiveness in promoting hair growth in people suffering from hair loss or thinning. The before and after photos of this treatment showcase the impressive results that can be achieved. The before photos typically show individuals with thinning or balding hair, while the after photos depict individuals with fuller, thicker hair. The transformation is often remarkable, with the treatment helping to restore not just the appearance of the hair, but also the confidence of those who undergo it.

Pricing of Hair Loss Treatments by Wellaholic

  • Price Transparency. Wellaholic offers pricing transparency by publishing and updating all prices on our website.
  • Flexible Per-Session or Unlimited Plans. Customers can choose from unlimited monthly hair regrowth plans for the best cost-savings, or per-session hair regrowth price plans.
  • Mix and Match Easily. Wellaholic’s hair regrowth prices are divided into different categories for easy selection.
  • No Price Shocks. Customers can expect to pay only for the treatments provided instead of being surprised by additional fees or charges at the end of their hair regrowth session.
Wellaholic Hair Regrowth Services Comparison

Why Wellaholic is One of the Best Hair Loss Treatment Providers in Singapore?

  • Advanced Hair Regrowth Technologies. Wellaholic offers a range of hair loss treatments, including advanced technologies like microneedling and low-level laser therapy.
  • Customised Treatment Plans. The clinic provides customized treatment plans for each individual, based on their specific hair loss concerns and needs.
  • Experienced Staff. Wellaholic’s team of experienced therapists use high-quality products and equipment to ensure effective results.
  • Price Transparency with No Hidden Costs. Wellaholic is committed to transparency and provides clear and upfront pricing for all their services, without any hidden costs.
  • Positive Results from Customers. Wellaholic has received positive reviews from satisfied customers, who have noticed significant improvements in their hair growth and overall confidence.

Reason 1: Wellaholic Offers Comprehensive Hair Regrowth Services and Expertise

Wellaholic offers different types of hair regrowth treatments for your hair regrowth needs. Our hair regrowth packages can be broken down into the following categories:

  • HairGrow Hair Regrowth Plan
    • HairGrow™ is an effective solution for hair loss by combining Wellaholic’s three hair regrowth treatments with free additional weekly Low Level Laser Treatments (LLLT) to supercharge your hair regrowth.
    • See hair regrowth results over a 12-week period.
    • HairGrow combines all three different scientific hair regrowth treatments of Microneedling for Scalp, Scalp Booster and LLLT to accelerate your hair regrowth efforts.
    • Pay for 2 treatments and get the 3rd treatment free.
  • Microneedling for Scalp
    • Microneedling for Scalp helps treat hair loss and promote hair regrowth.
    • Microneedling for Scalp is a Collagen Induction Therapy hair loss treatment in Singapore which is also able to cause controlled trauma in the scalp to promote hair growth.
    • Together with the use of Minoxidil 5%, Microneedling can lead to positive effects on hair growth over a 12-week period.
    • Especially effective for patients with Alopecia Areata and Androgenetic Alopecia, or male pattern baldness, receding hairline and thinning hair.
  • Scalp Booster
    • Scalp Booster uses two proven technologies of WellaBoost – Method One (High Pressure Jet Spray) and Method Two (Electroporation).
    • This helps to improve the absorption of Minoxidil by the scalp by up to 17 times and is ideal for treating hair loss.
  • Low Level Laser Therapy (LLLT)
    • LLLT is a modern non-surgical hair loss treatment.
    • LLLT uses laser light to stimulate cell growth and supercharge hair follicles.
    • This laser technology helps to combat hair loss and improve the volume and appearance of hair.
    • The LLLT helmet is FDA approved.
    • The LLLT treatment has been proven to have no side effects and takes about 20 minutes per session.
Wellaholic Awards over the Years

Reason 2: Wellaholic Has Over 2000 Genuine Customer Reviews & Testimonials

  • Over 50 Awards. Wellaholic’s treatments and services have been recognized by top beauty publications such as Daily Vanity, Beauty Insider, and Tropika Club Magazine, earning prestigious awards from 2018 to 2023.
  • Over 2000 Verified Customer Reviews. Wellaholic has over 2000 verified positive reviews from our customers in Singapore and beyond.
  • Verifiable Reviews. The reviews are verified and positive, which indicates the high level of customer satisfaction (see reviews below).
  • Over 50% Repeat Customers. More than 50% of Wellaholic’s customers are repeat and recurring customers.
Why it is easy to book an appointment at Wellaholic

Reason 3: It’s Easy to Book an Appointment at Wellaholic

  • Open 361 Days Per Year. Wellaholic’s 8 outlets are open 361 days a year, including public holidays, so that customers can easily book an appointment.
  • No Queues. All appointments are booked in advanced to prevent the need to queue and wait unnecessarily during peak hours.
  • Easy Online Booking. Customers can conveniently book and reschedule appointments online or via the booking app.
  • No Extra Cost for Choosing Consultant. Customers can select their preferred consultant without having to pay any additional fees.

Wellaholic is a premium aesthetic chain in Singapore that offers a wide range of top-quality services. We specialize in hair removal, facials, hair regrowth, teeth whitening, slimming treatments, and more. With eight outlets in Singapore, we are experts in aesthetics, offering advanced treatments like microneedling, permanent hair removal, fat freeze, and body sculpting, designed to deliver long-lasting results.

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