Are you confused about the difference between fat freezing and 360 fat freezing? This comprehensive guide looks at both procedures to help you make an informed decision.

What is the Difference Between Fat Freezing and 360 Fat Freezing?

Table of Contents

Fat Freezing 360 vs Fat Freezing

  • Traditional fat freezing uses applicators with 2 cooling plates that target a small, localized area. 360 fat freezing has 360-degree applicators with a wider coverage area to treat larger zones.
  • 360 applicators can freeze up to 40% of fat cells in a treated area, compared to around 25% with traditional methods. This leads to better body contouring results.
  • The cooling process is more uniform and comprehensive with 360 fat freezing, ensuring thorough fat reduction across the entire targeted region.
  • 360 fat freezing machines have advanced temperature management, allowing for shorter treatment sessions while maintaining high efficacy.
  • Traditional fat freezing may require multiple sessions to cover larger areas like the abdomen or thighs. 360 fat freezing can target these zones more efficiently in fewer visits.
  • 360 fat freezing is ideal for those with more significant fat deposits or seeking more dramatic body sculpting results compared to traditional methods.
From a first-hand perspective, I'll explore how traditional fat freezing and the more advanced 360 fat freezing differ in their approach, effectiveness, and the experience they offer


In my years as an Aesthetic Director, I’ve encountered a myriad of questions about body contouring treatments, particularly regarding fat freezing techniques. In this article, I will delve into a topic that has piqued the interest of many: “What is the Difference Between Fat Freezing and 360 Fat Freezing?”

This piece is crafted from my extensive interactions with clients and insights gained from industry experts, ensuring that the information is both practical and scientifically grounded.

Fat freeze face-off: Comparing classic vs. 360 for results and experience

From a first-hand perspective, I’ll explore how traditional fat freezing and the more advanced 360 fat freezing differ in their approach, effectiveness, and the experience they offer.

While both methods aim to reduce unwanted fat, their technologies and application processes vary, leading to different results and client experiences.

Well, let's put it this way - fat freezing isn't exactly a walk in the park, but it's also not like getting your wisdom teeth pulled out.

Understanding Fat Freezing

Ready to finally tackle those stubborn love handles or dreaming of flaunting six-pack abs? Fat freezing, or cryolipolysis if you want to get technical, is your go-to solution. It’s all the rage in Singapore, and for good reason! This game-changing treatment zeroes in on those tricky fat pockets, making your body sculpting goals way more achievable. So go ahead, give your body contouring journey the boost it needs with fat freezing. Trust us, it’s worth it.

How Fat Freezing Works

This fat reduction procedure is the only one of its kind that has received FDA clearance. It employs controlled cooling to safely target and eradicate fat that proves resistant to diet and exercise. Here’s how it works: the procedure induces apoptosis, which is the death of fat cells, through exposure to extremely low temperatures. The 360° fat freeze machine is designed to selectively target fat cells, ensuring no harm is inflicted on the surrounding areas.

Long-lasting Results from Fat Freezing

The results of fat freezing or cryolipolysis are not only noticeable, but they are also enduring. This means you’ll continue to look and feel great from every angle. Over the course of the next two to three months following the treatment, your body will metabolize the frozen fat cells. They are then naturally removed from the body, leading to a more toned and sculpted appearance.

360 Fat Freeze 
Vs Fat Freeze
360 Fat Freeze vs Fat Freeze

What are the differences between traditional fat freezing and 360 fat freezing?

The Evolution of Fat Freezing: From Traditional to 360 Fat Freezing

The latest evolution in cryolipolysis technology, the 360 fat freezing, offers significant advancements over traditional methods. Traditional fat freezing, like WellaFreeze Fat Freeze, employs 2 applicators, each containing 2 metal plates for cooling a limited part of the body. The 360 fat freezing method, offered as WellaFreeze 360 Fat Freeze, takes this a step further by featuring four applicators or probes, each having an extended coverage area for enhanced fat freezing.

The Efficiency of WellaFreeze 360’s Applicators

The innovative design of the WellaFreeze 360’s applicators contributes significantly to its efficiency. They incorporate a 360 suction area, effectively targeting the entire treated section for maximum fat freezing. This comprehensive approach ensures better results, with the cooling effect reaching the entire fat cell population in the targeted area.

Advantages of WellaFreeze 360 over Gen-1 Cryolipolysis

WellaFreeze 360’s cooling applicator offers 100% cooling effective surface, a notable upgrade from traditional Gen-1 cryolipolysis machines that only have two cryo plates. The expansive cooling area ensures a more thorough treatment, leading to a higher patient satisfaction rate. Additionally, the improved management of the cooling process allows for shorter session durations, enhancing the overall patient experience.

Advantages of WellaFreeze 360 over Gen-1 Cryolipolysis
The latest innovation in the fat freeze 360 probes increases the coverage area, meaning that you can freeze a larger surface area (37% more coverage) per probe

360 Fat Freezing can provide a better fit to different body parts 

Versatility of WellaFreeze 360 Handpieces

One of the outstanding features of the WellaFreeze 360 fat freeze treatment is its versatility, demonstrated by its offering of up to nine different handpieces. Unlike traditional fat freeze devices, whose handpieces are typically designed for large or flat body parts, the WellaFreeze 360 provides a comprehensive solution. There is virtually no area on the body that the WellaFreeze 360 cannot reach, making it a more inclusive and adaptable treatment option.

Tailored Applicators for Maximum Efficiency

The WellaFreeze 360’s applicators are tailored to enhance the effectiveness of the treatment. They come in various shapes, sizes, and contours, ensuring a perfect fit for every part of your body. Some applicators are even specially curved to better adapt to specific areas.

Improved Fat Freezing Results with WellaFreeze 360

The specialized design of the WellaFreeze 360 applicators enables them to cater to areas such as fat pockets beneath the underarms, love handles, and inner thighs. The improved grip these applicators provide not only ensures a comfortable fit but also enhances the freezing quotient. This leads to better fat freezing results, offering a more successful and satisfying body sculpting experience.

Lose between 25% to 38% fat per treatment area

  • Effective Results – Lose between 25% – 38% fat reduction per treatment area with impressive and natural looking results
  • No Downtime – You can get on with normal activities straight after the treatment whilst the fat is eliminated from your body
  • Long-lasting Results – You will experience gradual changes in your body shape for months after the treatment
  • Non-invasive & Non-surgical – It is the most effective body treatment that reduces stubborn fat cells without the need for surgery
  • Diet and Exercise – Nevertheless, fat freezing works most effectively when combined with a sensible diet and adequate exercise. 
A study published in the Journal of Cosmetic Dermatology found that cryolipolysis was effective in reducing subcutaneous fat layer thickness, with visible results after just two months

Is fat freezing safe and risk-free?

Cryolipolysis: A Safe and Effective Fat Reduction Therapy

Cryolipolysis, commonly known as “fat freezing,” is universally accepted by health professionals and researchers as a safe and efficient treatment for reducing fat deposits in various areas. With over five million treatments performed globally, numerous studies attest to its effectiveness. As long as you maintain a balanced diet and avoid excessive weight gain, the results from this procedure can be long-lasting.

Identifying the Ideal Candidate for Cryolipolysis

Before embarking on a cryolipolysis journey, it’s crucial to ensure you’re a suitable candidate for this treatment. Some of the criteria applicable to both men and women include:

  • Being within 6-12 kg of your ideal body weight. The treatment works best as a “spot treatment” for desired areas and is not intended to remove large quantities of weight.
  • Being in good general health and not taking medications that could cause uncontrolled weight gain.
  • Having a regular exercise regimen and following a healthy diet.
  • Being prepared to undergo multiple treatments, if necessary, to achieve optimal results.

Target Areas for Cryolipolysis

Cryolipolysis is a versatile procedure that can help eliminate stubborn fat in many areas of the body. These include thighs, arms, abdomen, chin, flanks, and more. This safe and effective method provides a solution for those challenging areas, helping you sculpt your body and achieve the physique you’ve always wanted.

Understanding the difference between Fat Freezing and 360 Fat Freezing is essential for choosing the right treatment for your unique needs. Our Fat Freezing service is perfect for targeting specific pockets of fat, while our 360 Fat Freezing offers an all-encompassing solution for more comprehensive results.


At Wellaholic, we’re driven by the desire to help you attain your personal best in body sculpting and overall well-being. Understanding the difference between Fat Freezing and 360 Fat Freezing is essential for choosing the right treatment for your unique needs. Our Fat Freezing service is perfect for targeting specific pockets of fat, while our 360 Fat Freezing offers an all-encompassing solution for more comprehensive results.

With our advanced technology, expert team, and evidence-based techniques, we’re committed to providing safe and effective fat reduction options that align with your goals. Visit our website to explore how Wellaholic’s Fat Freezing and 360 Fat Freezing treatments can lead you on the path to a healthier, happier lifestyle. Experience the difference with Wellaholic – your trusted partner in beauty and wellness.

Frequently Asked Questions (FAQ)

What is the difference between 360 Fat Freezing and traditional liposuction?

A: The main difference is that 360 Fat Freezing, also known as CoolSculpting or cryolipolysis, is a non-invasive procedure that targets and eliminates fat cells using controlled cooling. Liposuction, on the other hand, involves surgical removal of fat cells through suction.

How does 360 Fat Freezing work for body contouring?

A: 360 Fat Freezing works by applying controlled cooling to specific areas, effectively freezing and damaging fat cells. Over time, the body naturally eliminates these damaged cells, resulting in a more sculpted and contoured appearance.

Is 360 Fat Freezing a safe and effective fat reduction method?

A: Yes, 360 Fat Freezing is a safe and effective method for reducing localized fat deposits. It is a non-invasive procedure that does not require surgery, anesthesia, or downtime.

What results can I expect from a 360 Fat Freezing treatment?

A: Many individuals experience noticeable fat reduction and improved body contours after a series of 360 Fat Freezing sessions. Results may vary depending on individual factors.

Does 360 Fat Freezing also help with cellulite reduction?

A: While 360 Fat Freezing primarily targets fat cells, it can have a positive impact on the appearance of cellulite in treated areas due to the reduction in fat volume.

Is there any discomfort during or after a 360 Fat Freezing session?

A: During the procedure, you may experience sensations of cold and slight pressure, but these typically subside as the area becomes numb. After the session, you might experience temporary numbness, redness, or mild bruising, which are normal and temporary.

With over 8 years of experience in the aesthetics industry, I am passionate about enhancing beauty and wellness through innovative, science-based approaches. As the Aesthetic Director at Wellaholic, I am committed to delivering exceptional services that are tailored to each client's unique needs. My expertise spans across advanced skincare treatments, body sculpting, hair removal services, and nutritional supplements, all aimed at helping clients achieve their personal best.

Serene Chiam, Aesthetic Director

Serene Chiam is the Aesthetic Director at Wellaholic, a well-known aesthetic chain in Singapore. She has more than ten years of experience in the aesthetics industry. With a Bachelor of Health Science (Aesthetics) and CIDESCO certifications, she expertly combines scientific knowledge with practical skills. Serene is known for her personalized approach to beauty, ensuring each Wellaholic client’s journey is unique and transformative. Her significant contributions have been pivotal in establishing Wellaholic’s reputation for excellence in aesthetic wellness.

Contact Serene at


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WellaFreeze™ 360 advanced fat freezing uses the latest fat freeze technology for the highest fat reduction per session.

WellaFreeze 360 Advanced Fat Freezing

  • Latest 4th Generation Freezing. WellaFreeze™ 360 advanced fat freezing uses the latest fat freeze technology for the highest fat reduction per session.
  • Up to 34% Fat Loss Each Session. Increase in percentage of fat loss due to newer technology and coverage.
  • 360° Surround Cooling Technology. The handles or cooling cups can be adjusted to fit all body curves and contouring for best freezing.
  • Breathing Technology Reduces Bruising. “Breathing” technology improves freeze while minimising bruising from the suction.
  • Shorter Time Needed. Each duration is reduced from typical 60 minutes to just 30 minutes.
  • Award-Winning. Wellaholic’s treatments have been recognized by top beauty publications such as Daily Vanity, Beauty Insider, and Tropika Club Magazine.
  • Over 2000 Verified Customer Reviews. Wellaholic has over 2000 positive reviews from customers, and >50% are repeat customers.
This infographic explains the 5 key features of WellaFreeze Fat Freeze. 1. targets stubborn fats. 2. Approved by FDA. 3. No surgery needed. 4. Ideal for unwanted fat. 5. Scientifically proven.

Cryolipolysis Uncovered: What’s the Difference Between Traditional Fat Freezing and 360 Fat Freezing for Non-Surgical Fat Reduction?

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