LUTEIN IS ONE OF THE PREDOMINANT PIGMENTS CONCENTRATED IN THE MACULA, A SPECIALIZED AREA OF THE EYE THAT IS RESPONSIBLE FOR CENTRAL VISION.
Lutein is called a carotenoid vitamin. It is related to beta-carotene and vitamin A. Foods rich in lutein include broccoli, spinach, kale, corn, orange pepper, kiwi fruit, grapes, orange juice, zucchini, and squash. Lutein is absorbed best when it is taken with a high-fat meal. Many people think of lutein as “the eye vitamin.” They use it to prevent eye diseases including age-related macular degeneration (AMD), cataracts, and retinitis pigmentosa.
Suggested Use: One Softgel taken once daily preferably